Showing posts with label steak. Show all posts
Showing posts with label steak. Show all posts

Thursday, June 28, 2012

Recipe: Thai-Style Steak with Thai Fried Quinoa

During the pasta and grains unit in my Foods 1 class last fall, we discussed a popular alternative to rice and couscous called quinoa. Nutty, grain-like, and celebrated as a healthier alternative to other grain side dishes, quinoa has recently become pretty popular in the food world and I've been dying to try it out. I searched high and low for the perfect recipe and found this fantastic one from Iowa Girl Eats. I picked up strip steaks and created a Thai-inspired marinade, and that this unique, grain-like side dish. Eating the quinoa was a lot like eating fried rice—it's nutty, chewy-crunchy, and fluffy—and it turned out just as well as I'd hoped it would.



Serves: 4
Prep. time: 15 minutes (marinate the steaks for at least 2 hours, or up to 24 hours)
Cooking time: 15-20 minutes for the quinoa, 5-10 minutes for the complete quinoa mixture, 5-10 minutes for the steak. Approx. 30-40 minutes total.
Difficulty: Easy

Ingredients
For the marinade

  • 4 tbsp. oyster sauce
  • 1/2-1 tsp. chili garlic sauce (add more if you want it spicy)
  • 1 tsp. lime juice
  • 1 tsp. creamy peanut butter
  • 1 tbsp. brown sugar
  • 4 cloves garlic, minced
  • 2 tsp. cilantro, chopped
  • 4 strip steaks
For the quinoa
  • 1 cup quinoa, rinsed and drained (the brand I used was pre-rinsed)
  • 1 cup light/lite coconut milk
  • 1 cup chicken broth
  • 1/4 tsp. lime zest
  • Peanut oil (enough to lightly coat the bottom of a large pan)
  • 1 bunch green onions, chopped
  • 1 tbsp ginger, minced or grated/"zested"
  • 2-3 cloves garlic, minced
  • 1 cup frozen peas
  • 1, 8 oz. can pineapple tidbits, drained
  • 2 eggs
  • 1/4 cup cilantro, chopped
  • 2 tbsp. sweetened, shredded coconut, finely chopped
  • 1/4 cup peanuts, finely chopped
  • 2 tbsp. soy sauce
  • Juice of 1 lime (approx. 1-2 tbsp.)
  • 2 tbsp. soy sauce

Directions
Combine all of the ingredients for the steak marinade, then pour the mixture into a gallon size Ziploc bag, add the steaks, and mush the marinade around to coat the steaks. Put the steaks in the fridge to marinate. The longer you let the steaks marinate, the better the flavor (I put my steaks in the marinade at 11:00am and we grilled them up around 7:45pm). 
In a medium pot (approx. 2 quarts), add the quinoa, lime zest, coconut milk, and chicken stock. Bring the mixture to a boil (without a lid), then reduce the heat to medium-low and cover with a lid. Cook for 15-20 minutes, or until the quinoa is tender (a little crispiness is okay) and has soaked up all of the fluid. Once the quinoa is cooked, turn off the heat and let it sit, covered, while you work on everything else. Preheat the grill to medium-high heat, then put the steaks on and cook until they reach your desired doneness (about 5-10 minutes for medium). In the meantime, heat the peanut oil over medium high heat in a large, deep skillet or wok. Add the green onion, ginger, and garlic and cook for about a minute, until fragrant, making sure to stir frequently to prevent the garlic from burning. Add the peas and pineapple and cook for another minute, stirring occasionally. Push the mixture out to the edges of the skillet, scramble the eggs in a small bowl, and add the eggs to the middle of the skillet. Whisk them around as they cook, and once cooked through, break up the eggs and mix them into the rest of the ingredients. Add the chopped peanuts, coconut, and cilantro and stir to combine. Pour in the cooked quinoa, soy sauce, and lime juice and stir to combine. Serve the finished quinoa alongside the steaks. Add additional cilantro and peanuts as desired.

This dish is such a flavor explosion! The marinade for the steak is meaty, savory, salty, and slightly spicy. Oyster sauce is amazing and it has this savory quality that makes it perfect for many Asian dishes, particularly when used with beef. The quinoa mixture, with its sweet pineapple and coconut, salty peanuts, fresh cilantro, and sweet-spicy ginger is delicious. It's like eating Thai fried rice, but it's fluffier, lighter, and nuttier. If you're looking for something out of the ordinary for dinner (well, it was out of the ordinary for an Italian food-loving girl like me), try this out! The unique flavor combinations and the texture and taste of the quinoa make this a winning dish.

Wednesday, February 22, 2012

Recipe: Food Network's "Cocoa-Rubbed Steak with Bacon-Whiskey Gravy"

This month's Food Network magazine was all about chocolate: how to cook and bake with it, how to temper it, where to buy the best, news about it, and more. All of the recipes in this issue incorporated chocolate in some sort of way, big or small, and a twist on the traditional "steak and potatoes" caught my eye. I don't cook red meat often, nor do I try to juggle too many things at once while I cook (in this case, steak, gravy, baked potatoes, and broccoli), so rather than play around with this recipe and make it my own the first time out, I decided to basically stick with it as is, tweaking just a few ingredients and whatnot, and it came out wonderfully. The rub on the steak has just a touch of heat and a subtle chocolate flavor that is savory rather than sweet. The gravy, a bacon-y, salty, creamy affair, goes well with the steak, and is even better on the baked potato and broccoli sides. So, kudos to you, Food Network, for a delicious, chocolate-themed steak-and-potato dinner!

(Bacon-Whiskey Gravy not pictured)


Yields: 2-4 servings (gravy serves about 6)
Prep. time: 10-15 minutes
Cooking time: 45 min.-1 hour
Difficulty: Easy to Moderate
Special equipment: Broiler pan

Ingredients

  • 1 baking potato per person (I bought the "just pop in the microwave for 7-8 minutes" baking/russet potato to save time)
  • About 2 heads of fresh broccoli, cut into florets (you can just cook half a bag of frozen broccoli to save time)
  • Butter and sour cream for the baked potatoes, if desired
For the steak
  • 1 tbsp. unsweetened cocoa powder
  • 2 tsp. paprika
  • 1/4 tsp. cayenne pepper
  • 1 tsp. packed brown sugar
  • Salt and pepper
  • 1 steak, preferably NY strip, per person (I bought two large Delmonico steaks and split one with my mom)
*The rub is enough to cover 3, 1 lb. NY strip steaks, so if you do smaller or fewer steaks, use less of the rub

For the gravy
  • 3-4 strips bacon
  • 1 leek, finely chopped (clean thoroughly, because they're very dirty; do not use the dark green part at the top of the leek)
  • 1 tbsp. all-purpose flour
  • 1/2 cup whiskey
  • 3 cups chicken broth/stock
  • 2 bay leaves
  • 1/2 cup heavy cream
  • 1 tbsp. butter
  • 2 tbsp. dried parsley
  • Salt and pepper

Directions
Mix together the ingredients for the rub and lightly rub the mixture into both sides of each steak. Set the steaks aside on a broiler pan and turn on the broiler setting in your oven in preparation for the steaks. Bring a medium pot of water to a boil in preparation for cooking the broccoli. In a large pan, cook the bacon over medium heat until crispy, then remove the bacon and place on paper towels to soak up excess grease. In the pan with the bacon grease, add the diced leek and cook until tender (about 3-5 minutes). Add the flour, stir to combine, and cook for about 1 minute. Add a little butter if desired. Remove the pan from the heat and add the whiskey. Return the pan to medium high heat and cook the mixture, stirring occasionally, until the mixture is slightly thickened (about 3 minutes). Add the bay leaves and chicken stock, bring to a boil over medium high heat, and cook until the mixture is reduced by about one quarter (about 8 minutes). Slowly whisk in the heavy cream, then allow the gravy to simmer for about 7 minutes, stirring occasionally. While it's cooking, put the steaks in the oven and broil for 8-15 minutes (less time will yield medium rare steak, more time will yield medium to medium well), turning occasionally. Returning to the gravy, crumble the cooked bacon and add it to the gravy, along with the butter and parsley, then stir to combine. The gravy should be just thick enough to lightly coat the back of a spoon (add a little cornstarch-and-water to make it thicker, if desired) and will be a cream color when it's done. Reduce the heat to keep it warm. Cook the broccoli florets for approx. 5 minutes in boiling water and heat the baking potatoes in the microwave for 7-8 minutes. If you've timed this right, everything should finish up at about the same time. The steak, once removed from the oven, should be allowed to rest for a few minutes on a cutting board before being plated and cut. Serve the meal with a gravy boat full of the gravy.

This is a delicious little twist on a classic and is quite a filling meal. Fresh broccoli and fluffy baked potatoes are the perfect compliment to the steak, coated in this lightly sweet-spicy rub. The gravy, a salty, creamy, buttery mixture, goes perfectly with every part of this dish.