Recipe: Seared Chicken and Angel Hair Pasta in a Lemon-Pistachio Cream Sauce

My mom and I spent most of the morning and early afternoon in our pantry, sifting through piles of candies and granola bars, rearranging and fitting new appliances (like my pasta maker and her rice steamer) onto shelves, and organizing just about everything else. Being surrounded by food of course got me thinking about what to make for dinner...we have tons of cans of tomatoes, some nice marinades, and an assortment of pastas, but I was at a loss when it came to deciding what to make. My mom kept pushing lemon-flavored dishes at me—"How about chicken in a nice lemon sauce?...didn't you make something with lemon once? Some sort of sauce? Maybe we could have something like chicken piccata." I sat down at the counter, idly flipping through a Betty Crocker best chicken recipes cookbook while she searched for a dinner recipe she could make for an event she's hosting this Sunday, and I came across a recipe for chicken with pistachios and lemon wedges. I loved the idea of combining salty pistachios (we have two huge bags of them in the pantry) with tart lemon, and I knew I could create my own unique dish to utilize these ingredients. I blended together toasted pistachios, parsley, garlic, and some seasonings to create the flavoring for my cream sauce and used leftover half-and-half to create the sauce base, then tossed the finished sauce with angel hair pasta. Chicken seasoned with dried lemon peel, salt, and pepper, cooked in butter, olive oil, and lemon juice completed the dish. This dish is very easy to make and the ingredients work so well together.

Serves: 4
Prep. time: 15 minutes
Cooking time: 20 minutes
Difficulty: Easy
Special equipment: Food processor

Ingredients

• 2 boneless, skinless chicken breasts, pounded to approx. 1/2 inch thickness, cut in half
• 8-12 oz. angel hair pasta, or other long, thin pasta
• Approx. 1 pint half-and-half or heavy cream (I only had about a 1/2 pint of half-and-half, which was not quite enough)
• Cornstarch-and-water mixture, as needed (to thicken the sauce, if necessary)
• 1/3 cup shelled pistachios, toasted*
• 1 garlic clove
• 2-4 tbsp. Italian flat-leaf parsley (I had about 1/4 of a bunch of parsley left and just threw in all the leaves from that)
• Approx. 1 tbsp. fresh lemon zest
• Approx. 2 tbsp. fresh lemon juice
• Salt and pepper, to taste
• Dried lemon peel, to taste
• Butter, as needed
• Olive oil (enough to coat the bottom of a pan)

*To toast the pistachios, preheat the oven to 350*F. Make sure the shells are removed, then place them on a small baking sheet and heat in the oven for 5-10 minutes, until lightly fragrant and lightly golden-brown.

Directions

In a medium pot, bring lightly salted water to a boil, then add the pasta and cook according to package instructions (about 4-7 minutes). Once done, drain the pasta and return it to the pot, then add a little butter to it to keep it from sticking. In the meantime, heat 1 tbsp. butter, 1 tbsp. lemon juice, and a little olive oil in a medium pan over medium heat. Add the chicken, seasoned with salt, pepper, and dried lemon peel (and lemon pepper if you happen to have it), to the pan, and cook until it's no longer pink in the middle (about 10-15 minutes). Once you get the chicken in the pan, combine the pistachios, garlic, parsley, 1 tbsp. lemon juice, lemon zest, salt, and pepper in the food processor and pulse to blend, doing so until the pistachios are broken into small pieces (don't pulverize them though!). In a large pan, add 1-2 tbsp. butter and melt over medium heat. Add the pistachio mixture to the pan and cook for a few minutes until lightly fragrant. Slowly pour in the half-and-half, stirring constantly as you add it to the pan. Stir around the mixture and add a little more butter if desired, allowing the ingredients to blend. Continue to cook over medium heat, reducing the heat when the chicken gets close to being done. If the sauce seems thin, add a little cornstarch-and-water mix to the sauce (to be honest, I added a little too much, which made the sauce a little too thick, so only add a little at a time and allow it a few minutes to work before you add more if needed). Toss the cooked pasta with the finished sauce and top with chicken and some coarsely chopped pistachios.

The salty, nutty pistachios blend perfectly with the lemon flavors from both zest and juice, and they add a beautiful pop of green to the dish. Simple seasoning, with a splash of lemon, boosts the flavor of the chicken and completes the dish. 

Recipe: Hot Sausage and Plum Tomato Pasta

I've had a rare few days off—no classes, no work, and just a few errands to run—which has left me three full evenings to cook to my heart's content. Sunday night's chicken and spaghetti squash meal was fun and different—the kind of meal that called for some solid recipes to build off of—but this past night's meal was one of those that sort of came from a recipe, but mostly just consisted of me tossing random things in a pan and seasoning them willy-nilly with a variety of dried herbs to achieve what tasted like a well-thought out and recipe-driven meal (i.e. it was a delicious success): a pasta dish with hot Italian sausage, canned plum tomatoes and their juice, and splashes of dry red wine and half-and-half for a little depth of flavor. My dad is a fan of hearty tomato sauce-based pastas and he loves a little heat in his dinner dishes—my mother, not so much, but she's game to try anything I make, as long as I forewarn her about the spice level or the presence of bell peppers (she absolutely hates them). Because you cook the sausage in the pan before adding tomatoes and seasonings to that same pan, the spicy juices from the cooked sausage blend with the tomato juice, creating a subtle heat that coats your entire mouth from the very first bite. A generous sprinkling of dried basil, Italian seasoning, and salt and pepper add a deeper flavor to the dish, while a half cup of half-and-half adds a very light creaminess to the sauce formed from the cooked tomatoes and sausage. It's an incredibly simple, easy dish—in fact, some of my past recipes featured on the blog are vaguely reminiscent of this recipe (the meat+sauce+pasta combo. is definitely a winner)—and it's the kind of warm, hearty dish that really fills you up on a cold day.

Serves: 4-6
Prep. time: 10 minutes
Cooking time: 20 minutes
Difficulty: Easy

Ingredients

• 8-10 oz. (a little over half a box) medium pasta shells
• 1 pkg. (about 5 links) hot Italian sausage, casings removed, meat pulled/crumbled into bite-sized pieces
• 1-2 tbsp. butter or margarine
• 2 tbsp. olive oil (or enough to evenly coat the bottom of a pan)
• 1 & 1/2, 28 oz. cans whole, peeled plum tomatoes, with their juice; coarsely chopped
• 1 clove garlic, minced
• 1/2 cup half-and-half
• 1/4 cup dry red wine (I use cooking wine), or to taste
• Dried basil, Italian seasoning, and salt and pepper, to taste
• Italian cheese, if desired

Directions
In a large pot, bring lightly salted water to a boil. Add the pasta and cook according to package instructions until done (about 11-13 minutes). Drain, return to the pot, and put the lid on to keep it warm. In the meantime, heat the butter and olive oil in a large pan (I used a deep pan, similar to a wok, but a large skillet/pan would work or even a large, low pot). Add the crumbled sausage pieces to the pan and cook until they are browned and cooked through. Add the garlic, tomatoes, and red wine, cooking until the mixture is heated through and a thin sauce forms. Add the half-and-half and stir to blend, then continue to cook. Add desired dried herbs and seasonings and cook until the mixture is fragrant and well-mixed (total cooking time is about 15-20 minutes). Toss the tomato and sausage mixture with the pasta and serve, topped with Italian cheese and herbs if desired. For those with mouths sensitive to heat, I recommend serving a few slices of good Italian bread on the side to help soak up that heat. We sliced up some fresh ciabatta bread and served it with an herb pesto spread.

This dish is incredibly quick and easy to pull together and it's so delicious! The spice from the sausage blends with the tomatoes and their juice to add a kick of heat to the whole mixture, but the half-and-half smooths out the heat and adds a delicate and very subtle creaminess to the sauce. A mixture of dried herbs and Italian cheese add a punch of flavor to the dish and the pasta shells are the perfect medium to hold it all together.