Recipe: Creamy Fontina Cheese Grits topped with Sauteed Chicken and Tomatoes

Last night, while browsing through recipes on Pinterest and TasteSpotting, I came across a shrimp and grits recipe and it stuck with me, making me think about my time in the South. I'd never heard of grits until I moved down south to start college in South Carolina in 2007. When I first came across grits, I was in our campus dining hall and passed right by, thinking that the mushy, khaki-colored mixture was some kind of strange, southern oatmeal. During fall break that year, I stayed with my suitemate and her family and we had what I call "grit sticks," or grits, chilled until semi-solid, then cut into French toast stick-style pieces and sauteed in butter, served with warm maple syrup. Now, that was pretty tasty, so I started to come around to grits, strange as they still seemed. Our dining hall served cheap, out of the box grits that were watery and relatively flavorless, but I started adding a ladle-full to my plate in the mornings and topped it with a generous lump of shredded cheddar cheese, slowly becoming a fan of this southern staple. Later, I had the chance to try the famed shrimp and grits at Soby's, this fancy little restaurant in downtown Greenville, and I was officially hooked. Not really porridge, and not quite polenta, grits are their own unique food, with a rich, creamy texture that works well in a variety of applications. Tonight, I was craving cheesy grits, and we happened to have a huge chunk of velvety fontina cheese that I knew would melt perfectly into the dish. Topped with a tomato, onion, and chicken mixture, it made for a tasty and filling meal that made my desire to move back down south that much stronger.

Serves: 4
Prep. time: 10-15 minutes
Cooking time: 20-30 minutes
Difficulty: Easy

Ingredients
For the grits

• 2 cups water
• 1 cup chicken broth/stock
• 1 garlic clove, minced
• 1/2 tsp. salt
• 1 cup grits (I used Bob's Red Mill Organic Corn Grits/Polenta and they were excellent; make sure whatever you get is a fairly quick cooking brand but good quality as well—Bob's only took 5 minutes)
• 7 oz. fontina cheese, shredded
• Approx. 1/4 cup milk
• Garlic powder, to taste
• Salt and pepper, to taste

*Note: Depending on what kind of grits you use and how much, it may call for slightly different ingredients. No matter what though, make sure that, if the recipe calls for all water, substitute in some chicken broth, because it adds flavor. Also be sure to add in garlic when you bring the liquids to a boil to add even more flavor.

For the chicken and tomato mixture

• Olive oil, enough to lightly coat the bottom of a pan
• 1 tbsp. butter
• 1 large onion, diced
• 2 chicken breasts, sliced into 1 inch thick slices or cut into small cubes
• 3-4 garlic cloves, minced
• 1, 14.5 oz can petite diced tomatoes
• 1/4-1/2 cup tomato sauce
• 2-5 tbsp. red wine (cooking wine will do)
• Salt and pepper, to taste
• Fresh or dried herbs, to taste

Directions

Place a large pan over medium high heat and add the butter and olive oil to it. Add the onions and cook until they begin to soften slightly, then add the chicken and season with salt and pepper. While the chicken is cooking, combine the water, chicken broth, garlic, and salt for the grits in a medium pot and bring to a boil. Once boiling, add the grits and reduce the heat to medium low, stirring occasionally to break up any lumps. To the chicken and onion mixture, add garlic, and about 30 seconds later, add the diced tomatoes, tomato sauce, and red wine. Reduce the heat to low and let cook, making sure the chicken is cooked through but still tender. To the grits, add the milk and cheese and stir thoroughly to combine. Season with salt, pepper, and garlic powder, as desired. Serve the tomato and chicken mixture on top of a generous helping of grits and garnish with fresh or dried herbs, as desired. 

This dish is a big ol' bowl of comfort. The cheesy grits are creamy and warm—the perfect accompaniment to tender chicken, bright tomatoes, and fresh herbs. Perfect any time of year, this dish is flavorful and so easy to make. It's even better served with a slice of crusty Italian bread, a glass of red wine, and a fresh salad. (Or, you could just eat straight spoonfuls of the grits, because they are seriously that good).

Oh! On a slightly unrelated note, I finally tried out my microplane herb mill (a.k.a. a fresh herb grinder), using it to garnish tonight's meal with a mix of fresh basil and oregano.The herbs came out finely chopped like they would be in a jar of dried herbs, and the smell as they were cut was amazing. You could just as easily chop them up by hand, but this gadget was still pretty fun to use.

Flavoring and Infusing Oils

Flavored and infused oils can be used to dress up a simple salad, add a splash of flavor to chicken or fish, or add a little kick to a dish of pasta, and they're quite easy to make and store. Ingredients like fresh herbs, garlic, and lemon zest are popular flavoring choices and lightly flavored oils absorb these flavors very well. There are two main methods for flavoring oils: hot oil infusion and cold oil infusion. Hot oil infusion (the method I prefer) involves heating the oil, adding the flavoring ingredient to the hot oil, and allowing it to steep until the desired flavor is reached. Cold oil infusion takes longer, as the oil and flavoring ingredient mixture must rest for a few weeks for full flavor to be reached.

Oils to use for flavoring and infusing
You want to use a lightly flavored oil when making infused oils because any strong flavor already present in the oil will likely overpower the flavoring ingredient that you want to add. I highly recommend using light or extra-light olive oil (extra virgin olive oil is already flavorful in and of itself, so it doesn't absorb and highlight other flavors as well). These lighter olive oils have a delicate flavor, smooth texture, and they work well on pretty much any food.

Flavoring ingredients

• Fresh herbs (basil, rosemary, or a mix of various herbs are popular choices)
• Fresh garlic
• Sun-dried tomatoes
• Fresh or dried peppers
• Lemon, lime, or orange zest
• Ginger
• Lavendar

These are just a few of the more popular flavoring ingredients, and I recommend trying one of these first because they're the easiest to work with. Fresh herbs should be chopped up or crushed/bruised first to make it easier to extract their flavors, and any larger ingredient, like garlic cloves or sun-dried tomatoes, should be finely chopped to help them release their flavors. You can always strain the olive oil once it's finished and add in whole herb leaves or whole chunks of an ingredient if you want to "make it pretty" (flavored oils are great housewarming gifts, by the way), or simply leave the chopped/bruised ingredients in it. Certain ingredients will actually color the oil—fresh basil makes the oil slightly green, sun-dried tomatoes make the oil slightly red—which is perfectly normal, and actually quite nice looking.

Oil-to-Flavoring Ingredient Ratio
There isn't really a precise measurement for oil or flavorings—making flavored oils is all about getting the exact flavor that you want. You need a good handful of any flavoring ingredient to achieve any sort of flavor, but it's up to you to decide how much. For the basil oil pictured in this post, I used one whole package (approx. 2 oz.) fresh basil, cut chiffonade (long, thin strips), in 1 cup of oil, and it created a strong, clean basil flavor that was just right. Measuring the oil is all a matter of how much you want to end up with, but you need to create a balance between the oil and the flavoring. You need to have more oil than flavoring, and I recommend pouring out the amount of oil you want to end up with, and add flavoring as you see fit. You can always add more later to increase the flavor.

Basil Oil (1, approx. 2 oz. package basil, cut chiffonade, and approx. 1 cup light olive oil)

Hot Infusion Method

In a small-to-medium pot, heat the oil over medium heat until it reaches approx. 185*F. Do not turn the heat up too high or let the oil heat up for a long time, because it can burn, which absolutely destroys the flavor. Once the oil is heated through, add your flavoring ingredient, lower the heat, and let the mixture steep for a few minutes (when I tossed the basil in, it sizzled up immediately and sounded like it was frying, but the activity gradually decreased as the mixture cooled—all of this is normal). Turn off the heat and let the mixture continue to steep until the oil has reached room temperature. Pour the oil into a container with a tight-fitting lid, seal it, and let it chill in the refrigerator overnight. Once cooled and rested overnight, taste the oil to see if the desired flavor has been reached. If it's too strong, add a little more oil. If the flavor isn't strong enough, gently rewarm the oil and add more flavoring. The flavors can take a few days to develop (in fact, the flavor will get stronger over the first few days), but this method is the quickest and easiest way to create a delicious flavored oil (my oil was already tasting great the day I made it).

Cold Infusion Method

In a container with a tight-fitting lid, add the flavoring ingredient, then pour the desired amount of oil over top, seal the container, and keep it in the fridge. Let the mixture steep for at least 2 weeks, then strain out the flavoring ingredient. If desired, add fresh pieces of the flavoring ingredient to the oil for a nicer presentation.

*Important note: Flavored oils are a potentially hazardous food, meaning that, if not properly stored or used within a certain amount of time, they have the potential to go rancid and possibly make you sick. Flavored and infused oils should be stored in the fridge (the oil will solidify to a degree when cold, so be sure to set them out and let them rise to room temperature before using). They should be used within 10-14 days of being made. Do not keep them in a metal container, because it can affect their flavor. If you're unsure about how an ingredient with react when it's infused in oil, look it up before using it as a flavoring.

Recipe: Five Herb Pesto

I was left with mostly full packages of fresh chervil, basil, chives, sage, and Italian flat-leaf parsley after making my herbed spaghetti squash side on Sunday night and I was a little concerned about how I was going to use them all before they started wilting and melting into slimy brown puddles in the fridge. It's not often that I make a dish that requires that variety of fresh herbs, so I decided the easiest way to use them up would be to make a pesto. A few handfuls of toasted pine nuts, some shredded Parmigiano-Reggiano and Pecorino-Romano, extra virgin olive oil, and a clove or two of garlic, plus the mix of herbs creates a complexly flavored pesto, all at once bitter, spicy, nutty, salty, and "green." While I wouldn't recommend eating it straight from a spoon—its light scent may trick you into believing its flavor is also light—it's delicious spread on a crusty piece of Italian bread, smeared on a sandwich, or even tossed with pasta, and it's especially good after it's had a day or two to sit in the fridge. I really just kind of winged it when it came to measuring out the herbs—I had used a bit of each for my spaghetti squash, so I used just about all of the remaining herbs in the pesto (each container held about 2/3 oz. fresh herbs)—so I encourage you to play around with the amounts of each herb that you use. The more basil, the better. The less sage, also probably the better (it has a very distinct smell and taste). The chives will add a slightly salty, onion-y flavor, while the parsley will add its distinct "green" flavor. Chervil has a very very slight smell of fennel or anise, but you can use a pretty good amount of it because the flavor is fairly delicate. Do not go overboard on the garlic cloves—because they are not cooked, they have a spicy quality to them that stands out in the pesto and can easily overwhelm it. Add one to start, and add just one more after you've tasted it and if you've decided the pesto can handle it.

Yields: 1 to 2 cups
Prep. time: 10-15 minutes
Cooking time: Just a few minutes to toast the pine nuts
Difficulty: Easy
Special equipment: Food processor

Ingredients

• A few tbsp. fresh chervil, coarsely chopped
• A few tbsp. fresh basil, chiffonade cut (roll up the leaves then cut the roll, creating skinny, long slices of leaf)
• A few tbsp. fresh chives, coarsely chopped
• A few tbsp. fresh Italian flat-leaf parsley, coarsely chopped
• A few tbsp. fresh sage, coarsely chopped
• 1-2 cloves garlic, coarsely chopped
• 1/3 cup extra virgin olive oil
• 1/2 - 1 cup shredded Italian cheese (Parmigiano-Reggiano or Pecorino-Romano are the best)
• A little over 1/3 cup pine nuts, toasted (preheat the oven to 350*F and toast the nuts on a small pan for just a few minutes, checking frequently. Toast until they are fragrant and just barely golden-brown, but not burnt. Really, it only takes about 3-5 minutes.)
• Salt and pepper, to taste

Directions
Combine the five herbs, garlic, cheese, pine nuts, and some of the olive oil, plus a little salt and pepper, in the food processor and blend until well-combined. Add in the rest of the olive oil and blend until the mixture is well-blended, with no chunks of garlic or pine nuts and no large pieces of herbs mixed in. The mixture will be thick—it should be more like a spread than a liquid sauce.

This pesto is incredibly flavorful and definitely gets better with age. The blend of herbs adds bitter, salty, spicy, "green," and nutty tastes to the mixture and it's absolutely perfect spread on a slice of Italian bread. It could easily be used as a pasta sauce or a condiment for a sandwich, and I'm betting it would be great as a substitute for tomato sauce on a pizza or you could mix it with mozzarella cheese and use the mixture to stuff chicken breasts. Versatile, flavorful, and a great way to use up some leftover herbs.

Recipe: Hot Sausage and Plum Tomato Pasta

I've had a rare few days off—no classes, no work, and just a few errands to run—which has left me three full evenings to cook to my heart's content. Sunday night's chicken and spaghetti squash meal was fun and different—the kind of meal that called for some solid recipes to build off of—but this past night's meal was one of those that sort of came from a recipe, but mostly just consisted of me tossing random things in a pan and seasoning them willy-nilly with a variety of dried herbs to achieve what tasted like a well-thought out and recipe-driven meal (i.e. it was a delicious success): a pasta dish with hot Italian sausage, canned plum tomatoes and their juice, and splashes of dry red wine and half-and-half for a little depth of flavor. My dad is a fan of hearty tomato sauce-based pastas and he loves a little heat in his dinner dishes—my mother, not so much, but she's game to try anything I make, as long as I forewarn her about the spice level or the presence of bell peppers (she absolutely hates them). Because you cook the sausage in the pan before adding tomatoes and seasonings to that same pan, the spicy juices from the cooked sausage blend with the tomato juice, creating a subtle heat that coats your entire mouth from the very first bite. A generous sprinkling of dried basil, Italian seasoning, and salt and pepper add a deeper flavor to the dish, while a half cup of half-and-half adds a very light creaminess to the sauce formed from the cooked tomatoes and sausage. It's an incredibly simple, easy dish—in fact, some of my past recipes featured on the blog are vaguely reminiscent of this recipe (the meat+sauce+pasta combo. is definitely a winner)—and it's the kind of warm, hearty dish that really fills you up on a cold day.

Serves: 4-6
Prep. time: 10 minutes
Cooking time: 20 minutes
Difficulty: Easy

Ingredients

• 8-10 oz. (a little over half a box) medium pasta shells
• 1 pkg. (about 5 links) hot Italian sausage, casings removed, meat pulled/crumbled into bite-sized pieces
• 1-2 tbsp. butter or margarine
• 2 tbsp. olive oil (or enough to evenly coat the bottom of a pan)
• 1 & 1/2, 28 oz. cans whole, peeled plum tomatoes, with their juice; coarsely chopped
• 1 clove garlic, minced
• 1/2 cup half-and-half
• 1/4 cup dry red wine (I use cooking wine), or to taste
• Dried basil, Italian seasoning, and salt and pepper, to taste
• Italian cheese, if desired

Directions
In a large pot, bring lightly salted water to a boil. Add the pasta and cook according to package instructions until done (about 11-13 minutes). Drain, return to the pot, and put the lid on to keep it warm. In the meantime, heat the butter and olive oil in a large pan (I used a deep pan, similar to a wok, but a large skillet/pan would work or even a large, low pot). Add the crumbled sausage pieces to the pan and cook until they are browned and cooked through. Add the garlic, tomatoes, and red wine, cooking until the mixture is heated through and a thin sauce forms. Add the half-and-half and stir to blend, then continue to cook. Add desired dried herbs and seasonings and cook until the mixture is fragrant and well-mixed (total cooking time is about 15-20 minutes). Toss the tomato and sausage mixture with the pasta and serve, topped with Italian cheese and herbs if desired. For those with mouths sensitive to heat, I recommend serving a few slices of good Italian bread on the side to help soak up that heat. We sliced up some fresh ciabatta bread and served it with an herb pesto spread.

This dish is incredibly quick and easy to pull together and it's so delicious! The spice from the sausage blends with the tomatoes and their juice to add a kick of heat to the whole mixture, but the half-and-half smooths out the heat and adds a delicate and very subtle creaminess to the sauce. A mixture of dried herbs and Italian cheese add a punch of flavor to the dish and the pasta shells are the perfect medium to hold it all together.

Parmesan-Panko-Crusted Chicken Breast with Herbed Spaghetti Squash

While I spent my Saturday morning in a warm kitchen with Hungry Jack pancakes and cartoons, and my afternoon and evening at work, my parents braved the very out-of-character October snow storm and drove up to State College for the PennState v. Illinois game. Every time any of us is out that way, we always make a stop at Wegmen's, one of my all-time favorite grocery stores. We pick up flaky pastries, fancy cheeses, interesting international foods, and fresh veggies. This trip was no different—when my parents walked into the kitchen after they got back, my dad excitedly showed off a large, creamy yellow spaghetti squash, something that looks like a round squash-pumpkin hybrid that, when cooked, can be scraped with a fork into long spaghetti-like strands. I was immediately intrigued, having just recently seen a recipe online that included the squash, so I was really excited to pull together a meal tonight and work with this type of squash for the first time. I found a simple, delicious recipe from Emeril Lagasse and decided to pair the veggie-spaghetti with a crispy panko-breaded chicken breast, and the result was a fresh, flavorful dish that was easy to feel good about eating, because, really, it's pretty damn healthy. I definitely didn't miss having a starchy side—a couple big spoonfuls of squash, plus the chicken, turned out to be incredibly filling. This dish takes a little time to pull together, but it's definitely worth it!

Serves: 4-6
Prep. time: 10 minutes
Cooking time: About 1 hour for the spaghetti squash, and 10-15 minutes for the chicken
Difficulty: Easy-to-moderate

Ingredients

For the spaghetti squash:

• 1 small spaghetti squash (about 2 lb., maybe a little larger), cut in half lengthwise
• 2 tbsp. butter
• 2-4 tbsp. finely chopped fresh herbs (a mix of chervil, sage, basil, flat leaf parsley, and chives is perfect, so I highly recommend that for the best results)
• Salt and pepper, to taste

For the chicken:

• 2-4 chicken breasts, pounded to about 1/4 inch thickness (I serve each person a 1/2 chicken breast, and that's plenty for one person) 
• 2-4 tbsp. olive oil, or enough to evenly coat the bottom of a large pan
• Approx. 1/2 to 1 cup panko bread crumbs/flakes, or enough to bread the chicken breasts
• 1/2 to 1 cup grated Parmesan cheese, or enough to flavor the panko
• 2 tbsp. dried basil
• Salt and pepper, to taste
• 1 egg, beaten
• Approx. 1/2 to 1 cup flour (enough to lightly flour both sides of each chicken breast)

Fresh herbs for the squash. Top, left to right: Basil, sage, Italian flat-leaf parsley. Bottom, left to right: Chives and chervil.

Directions
Preheat the oven to 375*F. Place the spaghetti squash halves cut side down in one or two (depending on whether or not you can fit both in the same dish—I couldn't) oven-safe baking dish. Add enough water to come about 1/2 up the sides of the dish(s) and cover with aluminum foil. Bake for 45 minutes, until the squash is easily pierced with a small, sharp knife. Turn the squash over, cover with foil again, and return to the oven to cook for another 15 minutes, or until tender (a fork should easily slip into the flesh of the squash and you should be able to run a fork along the flesh and scrape off strands of it). During that 15 minutes of cooking, prepare your ingredients for the chicken. Place the flour, seasoned with a little salt and pepper, in a shallow bowl. Put the beaten egg in another shallow bowl. In another shallow bowl or on a plate, toss together the panko, Parmesan, and basil.  Heat olive oil in a large pan over medium heat. Dredge the chicken breasts, one at a time, in the flour, lightly coating both sides, then dip both sides in the egg, then coat with the panko mixture, before adding it to the pan to cook. Cook the chicken breast until both sides are crispy and golden brown and the chicken is cooked through. Place the chicken in an oven-safe dish and place in the oven to keep warm. When the squash is done cooking, turn off the oven, leaving the chicken in it to stay warm, and remove the squash, allowing it to cool for a minute or two. Scrape out the seeds and the stringy bits around them with a large spoon, then take a fork and gently scrape the flesh of the squash away from the peel and place the spaghetti strands in a small pot (keep a lid on the pot when you're working on this so you can keep the squash warm). Once both halves of the squash have been scraped clean, add the butter and herbs to the squash strands and gently toss to mix. Serve the chicken alongside or on top of the squash and sprinkle with Italian cheese if desired (its saltiness perfectly compliments the subtle sweetness of the squash).

This is a delicately flavored, filling dish with great texture and nice coloring. The creamy yellow-orange squash is slightly sweet and has an al dente crispness when cooked properly. The mix of fresh herbs adds color as well as delicate, complex flavor to the squash that is enhanced by a little Italian cheese. The chicken is crispy on the outside, juicy on the inside, and the perfect accompaniment to the squash. It's the sort of dish that, due to its lightness, would be great during the summer months, but the buttery, warm squash makes it perfect for the fall too. Spaghetti squash can be served simply prepared as in this recipe, or served just like the pasta dish, with a variety of sauces and seasonings—try it out! It's really fun to work with.