Recipe: Pecan-Panko Chicken with Maple Mashed Potatoes and Maple Honey Mustard Sauce

Each time my parents head up to State College, they stop by Wegman's and come home with bags and bags of groceries, and one of those bags always has some interesting new fruit or veggie for me to cook with. They spent part of this past weekend up there and, as usual, brought me a unique food to try: name (pronounced "nah-may"), a root vegetable very much like a potato. I struggled to find any information about this tuber online, but eventually stumbled upon a recipe that involved baking and mashing it. I carefully followed the directions (400*F for 1 hour), but the result was a still-fairly-hard root that ended up getting popped in the microwave until it eventually softened up. I mashed it, I added the maple cream mixture, and we prepared ourselves for our first taste of this new-to-us tuber...and, it tasted a lot like a bland potato. So, for this recipe, I'm just going to substitute in potatoes for the name, because really, the name isn't worth it and making mashed potatoes is super easy.
This dish as a whole is absolutely delicious: nutty, crunchy pecan chicken pairs beautifully with the slight maple flavor in the buttery cream mixture that's blended into the potatoes and a sweet-and-savory maple honey mustard sauce pulls the whole dish together.

Serves: 4
Prep. time: 15 minutes
Cooking time: 25-35 minutes
Difficulty: Easy

Ingredients

For the chicken

• 2-4 chicken breasts, pounded out to 1/2 inch thickness 
• 1/2 cup panko bread crumbs
• 1/2 cup pecans, finely chopped (a food processor is best for this)
• Salt and pepper
• 1 egg, beaten
• 1/2 to 1 cup flour

For the potatoes

• 4-8 Idaho or russet potatoes, peeled and cut into similarly sized chunks (you can use red/new potatoes or Yukon gold if desired)
• 1/2 cup heavy cream
• 1/2 stick (4 tbsp.) unsalted butter
• 2 tbsp. pure/real maple syrup
• Salt and pepper

Sauce

• 2 tbsp. pure/real maple syrup
• 2 tbsp. honey
• 2 tbsp. Dijon mustard
• 2 tbsp. spicy brown mustard
• 2 tsp. soy sauce
• 1 tsp. Worcestershire sauce
• 1/4 cup heavy cream
• 2 tbsp. unsalted butter
• 1/2 tsp. garlic powder
• Salt and pepper

Directions

Preheat the oven to 400*F. Place the potato chunks in a large pot and add just enough water to cover them, then set aside. Pour the panko and finely chopped pecans into a large bowl, season with salt and pepper, and set aside. Put the egg and flour into separate bowls. Dredge the chicken breasts in the flour, then the egg, and then the pecan-panko mixture—be sure to completely coat the chicken in each thing (there should be no raw chicken visible through the coating). Set the chicken breasts on a lightly greased baking sheet and bake in the oven for 20-25 minutes until cooked through, but tender. Once the chicken is in the oven, bring the pot of water and potatoes to a boil, then reduce the heat to a simmer, cover, and cook for 15-20 minutes, until cooked through and tender. While the chicken and potatoes are cooking, add all of the ingredients for the sauce, except the heavy cream, together in a small saucepan and bring briefly to a boil. Reduce the heat, gradually whisk in the heavy cream, and reduce the heat all the way to low. In a different sauce pan, melt the butter for the potatoes and set aside. When the potatoes are done, drain them in a colander, return them to the pot, and mash them. Add the melted butter, heavy cream, maple syrup, and salt and pepper (add more cream or butter, as needed—some people like really buttery potatoes, others like them less wet) and mash to combine the ingredients—don't over-mash them, because they will get gluey. When the chicken is done, plate each piece along side a big dollop of mashed potatoes and serve with the maple honey mustard sauce. For some added health, add roasted vegetables (I roasted broccoli with olive oil, salt, and pepper for 10 minutes in the oven, alongside the chicken).

This dish is the perfect meeting of savory and sweet. The pecans, heavy cream, and copious amounts of butter make this dish decadent and comforting all at once, while the flavors of the maple syrup and honey add sweetness to the dish. The sauce could easily work as a dip for chicken tenders, but for this dish, it's perfect as a sort of gravy for the potatoes and chicken breast.

Recipe: Potato Soup

Words that describe today: Cold. Rainy. Grey. Dreary. Autumn. Cold (did I already say that?). I spent my morning in a warm kitchen for my Foods 1 class, learning how to make Espagnole (one of the five mother sauces; a brown sauce), variations on that sauce, and tomato sauce. When I got home, I changed into pajamas, curled up in bed under a mound of blankets with the space heater on, and basically went into a brief hibernation mode, napping for two hours. When 5:00PM rolled around, all I wanted was a warm, hearty dinner, which is lucky for me, because I picked up the ingredients for my cousin's fabulous potato soup late last week and it's the perfect meal for a chilly day in the North. This is yet another meal I tried at my cousin's place over the Labor Day weekend, and it's an original "Katie" recipe—a recipe that I'm glad she shared with me. The soup has small chunks of soft, warm potato in a thick, creamy base. Topped with crispy bacon, fresh green onions, and grated cheddar cheese, it's the perfect meal for a cold and damp autumn evening.

Serves: 4-6
Prep. time: 10-15 minutes
Cooking time: 30-40 minutes
Difficulty: Easy

Ingredients

• 4-6 strips bacon, cut into 1 inch cubes/strips
• 2 tbsp. butter
• 5-6 garlic cloves, minced
• 2 medium leeks, diced (be sure to clean these thoroughly by letting them soak in water and by cutting off the tops—they are incredibly sandy and dirty and you don't want that grime getting into your soup)
• 1/4 cup flour
• Approx. 3 lbs. potatoes (about 4 medium potatoes or 8 small potatoes), diced (smaller pieces will cook faster)
• 3 cups chicken stock
• 1 & 1/2 cups water
• 1 cup heavy cream
• Salt and pepper (and white pepper), to taste
• Corn starch, if necessary (a small—no more than 1/4 cup, and likely less than that—mixture of cornstarch and water can be added to the soup to help thicken it if it's too thin)
• Shredded cheddar cheese, bacon, and diced green onions, for garnish and taste (I set out about a 1/2 cup of each)

Directions
In a large pot over medium high heat, cook the bacon until crispy, but not overly brown or burnt. Remove from pot, set it aside on paper towels to soak up some of the grease, then use that as your bacon garnish at the end (if I remember correctly, my cousin cooked two small batches of bacon and actually included some of that bacon in the soup, but I chose not to do that). Drain all but 2 tbsp. of the bacon grease into a small bowl and set aside (you may want to add a little more to the soup later—that's what I did, to add a little more flavor). Add the butter to the pot, then add the garlic and leeks, cooking them until they are slightly soft. Add the flour and stir around, making a sort of roux (this helps thicken the soup a bit). Cook until the butter and grease mixture is incorporated into the flour and there is no longer any flour smell. Turn the heat up to high, add the chicken stock to the pot and deglaze it (use a spoon or spatula to scrape the brown bits off the bottom of the pot). Add the water and heavy cream and stir to combine. Add the potato chunks and cook until they are cooked through (15-20 minutes). If the soup seems too thin, add a little of the cornstarch-and-water mixture and continue to cook, adding more as needed, until the soup is thick enough to coat the back of a spoon. If your soup is too thick, add a little water to thin it out. Add salt and pepper (and white pepper), to taste. Serve topped with bacon crumbles, shredded cheddar cheese, and diced green onions.

This soup is creamy, hearty, and rich without being overwhelmingly rich. The cheddar cheese, green onions, and bacon add a punch of flavor to the dish, as well as some crunch and texture. It's the perfect dish for a cool autumn evening or a cold winter day and it reheats wonderfully.