Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Tuesday, February 12, 2013

Recipe: Pecan-Panko Chicken with Maple Mashed Potatoes and Maple Honey Mustard Sauce

Each time my parents head up to State College, they stop by Wegman's and come home with bags and bags of groceries, and one of those bags always has some interesting new fruit or veggie for me to cook with. They spent part of this past weekend up there and, as usual, brought me a unique food to try: name (pronounced "nah-may"), a root vegetable very much like a potato. I struggled to find any information about this tuber online, but eventually stumbled upon a recipe that involved baking and mashing it. I carefully followed the directions (400*F for 1 hour), but the result was a still-fairly-hard root that ended up getting popped in the microwave until it eventually softened up. I mashed it, I added the maple cream mixture, and we prepared ourselves for our first taste of this new-to-us tuber...and, it tasted a lot like a bland potato. So, for this recipe, I'm just going to substitute in potatoes for the name, because really, the name isn't worth it and making mashed potatoes is super easy.
This dish as a whole is absolutely delicious: nutty, crunchy pecan chicken pairs beautifully with the slight maple flavor in the buttery cream mixture that's blended into the potatoes and a sweet-and-savory maple honey mustard sauce pulls the whole dish together.



Serves: 4
Prep. time: 15 minutes
Cooking time: 25-35 minutes
Difficulty: Easy

Ingredients

For the chicken
  • 2-4 chicken breasts, pounded out to 1/2 inch thickness 
  • 1/2 cup panko bread crumbs
  • 1/2 cup pecans, finely chopped (a food processor is best for this)
  • Salt and pepper
  • 1 egg, beaten
  • 1/2 to 1 cup flour

For the potatoes
  • 4-8 Idaho or russet potatoes, peeled and cut into similarly sized chunks (you can use red/new potatoes or Yukon gold if desired)
  • 1/2 cup heavy cream
  • 1/2 stick (4 tbsp.) unsalted butter
  • 2 tbsp. pure/real maple syrup
  • Salt and pepper

Sauce
  • 2 tbsp. pure/real maple syrup
  • 2 tbsp. honey
  • 2 tbsp. Dijon mustard
  • 2 tbsp. spicy brown mustard
  • 2 tsp. soy sauce
  • 1 tsp. Worcestershire sauce
  • 1/4 cup heavy cream
  • 2 tbsp. unsalted butter
  • 1/2 tsp. garlic powder
  • Salt and pepper

Directions
Preheat the oven to 400*F. Place the potato chunks in a large pot and add just enough water to cover them, then set aside. Pour the panko and finely chopped pecans into a large bowl, season with salt and pepper, and set aside. Put the egg and flour into separate bowls. Dredge the chicken breasts in the flour, then the egg, and then the pecan-panko mixture—be sure to completely coat the chicken in each thing (there should be no raw chicken visible through the coating). Set the chicken breasts on a lightly greased baking sheet and bake in the oven for 20-25 minutes until cooked through, but tender. Once the chicken is in the oven, bring the pot of water and potatoes to a boil, then reduce the heat to a simmer, cover, and cook for 15-20 minutes, until cooked through and tender. While the chicken and potatoes are cooking, add all of the ingredients for the sauce, except the heavy cream, together in a small saucepan and bring briefly to a boil. Reduce the heat, gradually whisk in the heavy cream, and reduce the heat all the way to low. In a different sauce pan, melt the butter for the potatoes and set aside. When the potatoes are done, drain them in a colander, return them to the pot, and mash them. Add the melted butter, heavy cream, maple syrup, and salt and pepper (add more cream or butter, as needed—some people like really buttery potatoes, others like them less wet) and mash to combine the ingredients—don't over-mash them, because they will get gluey. When the chicken is done, plate each piece along side a big dollop of mashed potatoes and serve with the maple honey mustard sauce. For some added health, add roasted vegetables (I roasted broccoli with olive oil, salt, and pepper for 10 minutes in the oven, alongside the chicken).

This dish is the perfect meeting of savory and sweet. The pecans, heavy cream, and copious amounts of butter make this dish decadent and comforting all at once, while the flavors of the maple syrup and honey add sweetness to the dish. The sauce could easily work as a dip for chicken tenders, but for this dish, it's perfect as a sort of gravy for the potatoes and chicken breast.

Friday, July 6, 2012

Recipe: Hoisin Burgers with Chili Garlic Mayo and Grilled Scallions

My brother dropped by the other night to have dinner and help me finally get my Wii connected to our wireless Internet (I had to move my Wii from my bedroom to the basement and there's a crazy button combo I have to press to turn it and the TV on, but I've got better seating now and access to Netflix, so it's all good). Anywho, we decided burgers (adapted from a recipe in a recent Food Network magazine) and onion rings would be a good choice. The onion rings were a bit of a failure, due to my inability to multitask (can't talk, watch TV, and pay attention to the deep fryer at the same time), but the burgers were tasty (especially the chili garlic sauce-mayo!) and I'm sharing the recipe for them in this post.



Serves: 4-6 (depending on how large you make your burger patties)
Prep. time: 10 minutes
Cooking time: 10 minutes
Difficulty: Easy

Ingredients
  • 1 - 1&1/2 lb. 90-93% lean ground beef
  • Salt and pepper
  • 1 bunch scallions/green onions, roots and green part removed
  • 1 tbsp. sesame oil
  • Hoisin sauce (see my recipe here)
  • Approx. 1/2 cup mayonnaise
  • 1 tbsp. chili garlic sauce (this can be found in the Asian section at your grocery store; use more if you want it spicier, less if you want it less spicy)
  • Hamburger buns
  • 1 cucumber, thinly sliced (use a vegetable peeler or mandolin to cut thin slices

Directions
Preheat the grill. Season the beef with salt and pepper, along with a splash of soy sauce or a few tablespoons of the hoisin sauce, and form into 4-6 patties (remember to press your thumb into the middle of each burger to create an indentation to help them cook properly). Toss the pieces of scallion in sesame oil and then seal them up in a foil packet. Place the scallion packet and burgers on the grill over medium to medium-high heat. Brush the burgers with the hoisin sauce repeatedly as they cook, being sure both sides get evenly coated. Cook until the scallions are tender (5-10 minutes) and the burgers are cooked to the desired doneness (about 3-5 minutes per side for medium doneness). While the burgers and scallions are cooking, whisk together the mayo and chili garlic sauce in a small bowl until thoroughly blended. Spread the chili garlic mayo on the inside of the buns, then place cucumber slices on the bottom, beef patty on top, and top the patties with the grilled scallions.

These burgers are tasty, with Asian-inspired flavor and delicious toppings. The chili garlic sauce-mayo has the kind of heat that sneaks up on you and offers a kick to the rest of the dish, while crunchy slices of cucumber help cool it down. Onion-y scallions go perfectly with the salty, meaty, peanut-y taste of the burgers.

Monday, April 16, 2012

Recipe: Chicken, Broccoli, and Almond Stir-fry with Rice

During my grocery shopping trip yesterday, I decided to throw caution to the wind and just grab whatever caught my eye, rather than buy based on already picked out recipes. I bought asparagus, broccoli, quinoa, Parmigiano-Reggiano cheese, and roasted almonds, among other things, knowing that I could easily find ways to work them into dinners this week. Looking into the fridge and pantry tonight, I pulled out the newly purchased broccoli and roasted almonds, plus a handful of other ingredients, and whipped together a quick and easy stir fry that was so delicious.


Serves: 4
Prep. time: 10 minutes (plus a little extra time for the chicken to marinate)
Cooking time: Approx. 20 minutes for the rice, 10 minutes for the stir fry
Difficulty: Easy

Ingredients

  • 2 chicken breasts, cut into 1 inch wide and 2 inch long strips
  • 1 large bundle of broccoli (approx. 3 bunches, or 3-5 cups), cut into florets (or 1 large bag of frozen broccoli florets)
  • 2 cups dry white rice (plus any ingredients needed to cook it)
  • 1/2 - 2/3 cup whole roasted almonds, roughly chopped
  • 1 onion (or 1 bunch of green onions), sliced into thin rings
  • 1 clove garlic, minced
  • Peanut oil (enough to lightly coat the bottom of a pan)


Chicken marinade


  • 1 clove garlic, minced
  • 1/4 cup soy sauce
  • 2 tbsp. mirin or sherry
  • 1 tsp. oyster sauce
  • 1/2 tsp. grated ginger


Sauce


  • 1/4 cup soy sauce
  • 1/4 cup water
  • 1 tbsp. mirin or sherry
  • 2 tsp. oyster sauce
  • 1 tsp. honey
  • 1/2 tsp. grated ginger
  • 1 tbsp. cornstarch

Directions
Mix together the ingredients for the marinade in a small-to-medium bowl, then add in the chicken and stir to coat. Put the bowl in the fridge while you do your other prep. work. Bring a medium pot of lightly salted water to a boil and quickly cook (about 4 minutes) the broccoli, then drain it, and return it to the pot with cold water and ice to stop any residual cooking. Combine the ingredients for the sauce, whisk together, and set aside. Cook the rice according to package instructions (the brand I use calls for a little water, salt, and butter, and the rice cooks for about 20 minutes). During the last 10 minutes the rice is cooking, heat a little peanut oil in a large, deep skillet or a wok over medium-high heat. Add in the onion and garlic to the skillet and cook for just a minute or so, until the onion starts to brown slightly, then add in the chicken (try not to pour too much of the marinade in with it). Cook until the chicken is just barely cooked through, then toss in the almonds. Drain the broccoli, then add it to the skillet and stir everything to combine. Make sure the chicken is cooked through, but tender. Slowly pour in the sauce and cook until it's slightly thickened (2-5 minutes). Serve the finished stir-fry over rice.

This dish is flavorful and easy to prepare—perfect for weeknights or a casual weekend meal. The crunchy almonds are slightly softened in the heat and blend perfectly with fresh broccoli and tender chicken. The soy and oyster sauces in the stir fry sauce add a savory, salty-meaty taste ("umami"), while the sherry and honey add a touch of sweetness for balance. Fluffy white rice is the perfect thing to pull it all together.

Wednesday, March 14, 2012

Chicken and Broccoli Stir Fry with Hoisin Sauce and Wasabi Smashed Potatoes

I was prompted to "make something you and your dad will like" by my mother, who had a luncheon today and was uninterested in anything much for dinner. I really didn't want to go out for groceries, having just gone out yesterday for a quick trip, so I took a look through the pantry for some inspiration. A tube of unopened wasabi paste on the shelf and a bag of red potatoes in the corner led me to tonight's meal, an Asian-inspired dish  featuring fresh broccoli and tender chicken in a sweet-spicy hoisin sauce paired with wasabi smashed red potatoes. It's got varying levels of spiciness all through it, with a little sweet and savory to pull it all together and it's absolutely delicious. The best part, it's a really easy meal to time, meaning it's easy to make it so that everything finishes at the same time.


Serves: 4
Prep. time: 20-30 minutes
Cooking time: 30 minutes
Difficulty: Easy

Ingredients

  • 2 chicken breasts, cut into thin, 2-3 inch long slices (1-2 inch wide) slices
  • 1 large head of broccoli, cut into florets
  • 1/4 cup peanuts, roughly chopped, for garnish
  • Sesame oil and peanut oil, enough to lightly coat the bottom of a large pan

For the chicken marinade
  • 1/2 tsp. ginger 
  • 1 clove garlic
  • 1 tsp. cornstarch
  • 2 tbsp. soy sauce
  • 1 tbsp. sherry
  • 1 tbsp sesame oil

For the potatoes

  • 1&1/2 lb. red potatoes, washed and quartered, skin on (I used about 3/4 of a bag of red potatoes because, well, that's all I had)
  • 2 tbsp. butter, cut into pieces
  • 4-5 tbsp. milk (heavy cream or half-and-half could be used too)
  • Wasabi paste, to taste (use more if you really want a kick in your potatoes, but don't go overboard—this stuff is strong; I used about 3 small squirts of the stuff)
  • Salt and pepper, to taste
  • Garlic powder, to taste

For the hoisin sauce (makes about 3/4 cup)
  • 1 garlic clove, minced
  • 4 tbsp. soy sauce
  • 2 tbsp. creamy/smooth peanut butter
  • 2 tsp. rice vinegar
  • 2 tsp. sesame oil
  • A few drops of Tabasco sauce (go easy with it, because this can make the sauce really hot if you use too much)
  • 1 tbsp. honey

Directions
Mix together the ingredients for the chicken marinade in a medium bowl and let the chicken slices marinate in the mixture in the fridge for at least 15 minutes. While the chicken is marinating, whisk together all of the ingredients for the hoisin sauce and set aside. Place the cut potatoes in a large pot and cover with water until the water reaches about 1 inch above the tops of the potatoes. Bring the pot of water to a boil, once boiling, cook them for 15-20 minutes, or until the potatoes are cooked through (to test doneness, stick the tip of a pairing knife into a potato—if it pierces the potato easily and easily slides in and out, they're done). Bring a smaller pot of lightly salted water to a boil and cook the broccoli florets until just barely cooked though, about 3 minutes. Drain and return to the pot, then add cold water and some ice to stop the cooking process. While the potatoes are cooking and the broccoli is cooling, heat a splash of peanut oil and sesame oil over high heat in a large, deep skillet over medium high heat. Add the chicken and cook over until lightly browned and no longer pink in the middle. Drain the broccoli and add it to the chicken; reduce to medium heat. Stir in the hoisin sauce and toss to combine. Let the whole mixture cook until heated through. Drain the potatoes, and while the chicken and broccoli mixture is cooking, smash the potatoes with a masher or a fork. Add butter, milk, wasabi paste, garlic powder, salt, and pepper to the potatoes and mix to incorporate (don't over mix or the potatoes will lose their fluffiness). Serve the finished chicken and broccoli mixture alongside or over top of the wasabi smashed potatoes. The excess hoisin sauce from the pan is great on top of the potatoes.

This dish is spicy, sweet, peanut-y—absolutely delicious! The peanut butter gives the hoisin sauce a rich flavor and velvety texture, and the hot sauce in the sauce and wasabi in the potatoes adds a splash of heat to the dish. Broccoli has this wonderful way of soaking up sauces into the flowery tops so each bite is packed with saucy goodness, so it's perfect with the chicken, and the subtle wasabi and garlic flavors in the potatoes makes this fluffy side the perfect backdrop to the rest of the dish.

Tuesday, December 13, 2011

Recipe: Honey Sesame Chicken with Steamed Vegetables and Rice

Finally!—A night that I don't have work and my parents are both home, and thus a chance to make dinner! I looked through my "Recipes to Try" pinboard on Pinterest earlier today to find a recipe for tonight's dinner and this quick and simple honey sesame chicken recipe was the winner. It was easy to change to suit my needs and it gave me a chance to use up some carrots and snow peas that have been slowly aging in our fridge. Most of the ingredients are things you probably have in your pantry or fridge already—sesame seeds, soy sauce, honey, cornstarch—so you shouldn't have to do too much shopping to make this meal.

Please ignore the Christmas-themed plate. :D Working on getting some plain white plates soon.

Serves: 4
Prep. time: 10-15 minutes
Cooking time: 20 minutes
Difficulty: Easy

Ingredients
  • 2 chicken breasts, cut into 1-2 inch pieces
  • 1 egg
  • 1/4 cup corn starch
  • 3 tbsp. honey
  • 2 tbsp. soy sauce (I use low-sodium)
  • 2 tbsp. sesame seeds
  • 1 clove garlic, minced
  • 1-2 tsp. sesame oil, plus a little to add to the pan 
  • 1-2 tbsp. vegetable/canola oil (or enough to lightly coat the bottom of a pan)
  • 3-4 green onions/scallions, thinly sliced
  • Approx. 1/2 - 1 cup carrots, peeled and cut into rounds or cut into 1/2 inch-thick slices (if you use baby carrots, cut them in half lengthwise)
  • Approx. 1/2 - 1 cup snow peas, cleaned (there's a little stringy bit on the straight side of the pea that should be peeled off)
  • Approx. 1 - 1&1/2 cups dry white rice (or enough to make 3-4 cups cooked)

Directions
In a deep, medium-sized pot, bring lightly salted water to a boil for the rice, and cook the rice according to package instructions (the rice I used was just a basic white rice that cooks in 20 minutes). In a medium bowl, whisk together the egg and corn starch until well-blended, then place the pieces of chicken in the bowl and stir to coat. In a separate bowl, whisk together the honey, soy sauce, sesame seeds, sesame oil, and garlic until well-blended—this will be the sauce for the dish. In a large pan, heat the vegetable oil and a splash of sesame oil over medium-high heat, then add the chicken, being careful not to get too much of the egg-and-corn starch mixture in the pan. As the chicken cooks, any excess mixture will thicken and add a sort of coating to the chicken—this is okay. Cook the chicken until just about cooked through (about 7-10 minutes) and golden brown all over, then add in the green onions and pour the sauce over the mixture. In the meantime, place the carrots and just a few drops of water in a microwaveable dish with a lid and steam in the microwave for 3 minutes. Add the snow peas in and cook for another minute. DO NOT overcook the veggies—steaming them for too long WILL make them mushy. When the veggies are cooked, add them into the chicken mixture. Add a little cornstarch-and-water mixture to the pan if you want to thicken up the sauce a bit, and feel free to add in a little more honey and/or soy sauce to create more sauce. Serve the chicken and vegetables over the white rice.

This dish, like many I've shared on my blog, is quick and easy to pull together and it's so delicious. The sauce is sweet, but savory and the cornstarch-and-egg coating adds a little texture to the chicken. The vegetables add great color to the mix and the white rice is the perfect neutral background for the dish.

Wednesday, August 17, 2011

Recipe: Sesame Seared Tuna with Udon Noodles

My social calendar kind of exploded last week, leaving little time to cook. I spent Wednesday evening out with friends for gourmet burgers, french fries with truffle oil cheese sauce (amazing!), and spiked milkshakes at BRGR in Pittsburgh, followed by some low-key bar-hopping in the South Side. On Friday, I spent most of my day in the car, driving down to Knoxville, TN, and enjoyed a long weekend there with my boyfriend and two close friends—we kayaked, went tubing, watched movies, and enjoyed some great food along the way (including delicious dishes and beer from a British pub called The Crowne and Goose). I got home from my trip down south yesterday and was back on duty for dinner tonight, being given the task to make something for my dad that he and I would like, but that my mom wouldn't feel bad about missing (she had to go to an event tonight and she hates to miss out on my cooking). My dad and I are big fans of seared tuna—beautiful golden brown on the outside, perfectly pink on the inside, served warm—and I love to make this sesame-seared tuna and udon noodle dish for the two of us (adapted from here and here) when my mom can't make it to dinner (she's more of a "tuna cooked all the way" kind of person).


Serves: 4
Prep. time: 20-30 minutes
Cooking time: 10 minutes
Difficulty: Easy

Ingredients

For the tuna:
  • 1/4 cup soy sauce
  • 1 tbsp. mirin (Japanese sweet wine; cooking sherry works as well)
  • 1 tbsp. honey
  • 2 tbsp. sesame oil
  • 1 tbsp. rice vinegar
  • Wasabi paste
  • 4, 6 oz. tuna steaks (the high the quality, the better)
  • 1/2 cup sesame seeds (I use toasted seeds)
  • 1 tbsp. extra virgin olive oil

For the udon noodles:
  • 2 garlic cloves, minced
  • 1 tbsp. fresh ginger root, minced or grated (I actually use a zester to finely grate it)
  • 1/4 cup soy sauce
  • 3 tbsp. rice vinegar
  • 1/4 cup peanut oil
  • 3 tbsp. sesame oil
  • 1 dash hot pepper sauce
  • 1 green bell pepper, julienned (thinly sliced)
  • 1 orange bell pepper, julienned (thinly sliced)
  • 4 green onions, minced (grocery stores sell them in small bunches, so I just use a whole bunch. Be sure to use the whites and only a little of the green above it—that's where all the flavor is)
  • 2 tbsp. toasted sesame seeds
  • 1, 7 oz. package udon noodles (I use dry noodles, not fresh)

Directions 
For the tuna: In a small bowl, combine the soy sauce, mirin (or cooking sherry), honey, and sesame oil and whisk together with a fork. Divide into two equal parts, then stir the rice vinegar into one part and set it aside as a dipping sauce (divide into four small bowls so each person gets their own). Put the tuna steaks in the bowl with the remaining mixture let them marinate while you prepare the other ingredients (be sure to turn them over so the sauce gets all over them). Spread the sesame seeds out on a paper plate and press the tuna steaks into the sesame seeds to coat both sides and the edges. Heat olive oil in a large skillet over high heat until very hot. Place steaks in the skillet and sear for about 30 seconds to 2 minutes on each side. Serve with the dipping sauce and wasabi paste. The tuna should be cooked through just slightly, and remain pink on the inside—sear it for a short amount of time if you want it mostly raw on the inside.

For the udon noodles: In a jar with a tight-fitting lid, combine the ginger, garlic, soy sauce, rice vinegar, peanut oil, sesame oil, and hot pepper sauce. Close the lid and shake vigorously to mix the sauce. Set aside to let the flavors blend, shaking occasionally to mix it (the oils will separate if they sit too long). Bring a large pot of water to a boil, then add the udon noodles, cooking until tender, about 7 minutes (follow the package instructions for best results). Drain and return to pot. In the meantime, in a microwave-safe bowl, combine the pepper slices and minced green onion. Heat in the microwave until warm, but still crisp, about 1&1/2 to 2 minutes. Add to the noodles and pour the sauce over everything, tossing to coat it all. Serve sprinkled with sesame seeds.


The marinade for the udon noodles is packed with great Asian flavors, like soy sauce and ginger, which makes it incredibly flavorful. The crunchy peppers and green onion add texture and a bright pop of color to the soft noodles too. If you get good quality tuna, it will slice like butter and melt in your mouth when properly cooked, and it's absolutely delicious. Feel free to mix up what color bell peppers you use and consider grilling the tuna for a deeper flavor.