Thursday, May 16, 2013

Recipe: Black Bean and Garlic Sauce Chicken with Snow Peas and Rice

I bought a jar of Black Bean and Garlic sauce on a whim during a recent trip to my grocery store. I'd read about it before—it's a mixture of fermented black soy beans and garlic and it's praised as a marinade for beef and chicken in Asian dishes. I figured it would make for a nice alternative to my usual stir fry marinade ingredients and I was totally right—this sauce is the definition of "umami." It's meaty, salty, and savory, and with a little soy sauce, ginger, and sweet mirin, it makes a delicious marinade.



Serves: 4
Prep. time: 10 minutes, marinate for approx. 20-30 min.
Cooking time: Approx. 20 minutes
Difficulty: Easy

Ingredients
For the marinade

  • 2 chicken breasts, cut into small slices or cubes
  • 3 tsp. Black Bean and/with Garlic sauce (can be found in the Asian section at your local grocery store—I used Kikkoman brand)
  • 2 tbsp. low sodium soy sauce
  • 2 tsp. mirin (Sherry will work in a pinch)
  • 1/2 tsp. rice vinegar
  • 1/2 tsp. dry ground ginger (or grate a little fresh ginger into the mix)
  • 2 cloves garlic, minced
For the meal
  • 2 small white or yellow onions, cut into large chunks (quarter the onions and pull apart the layers)
  • Approx. 2 cups snow peas, cleaned
  • 1-2 cups white rice
  • Sesame oil
  • Peanut oil

Directions
Combine the ingredients for the marinade in a medium bowl, add the chicken, and toss to combine. Set aside in the fridge and let marinate for 20-30 minutes. Prepare a pot for the rice and cook (I use store brand rice, make two servings, and it takes approx. 20 minutes to cook). While the rice is cooking, heat a splash of sesame oil and a splash of peanut oil in a large (deep) pan or wok over medium high heat. Add the chicken, including the marinade, and cook until partially cooked through, then add the onions and snow peas. Continue to cook over medium heat until the chicken is cooked through. Turn of the heat and serve the chicken and veggie mixture atop the finished rice.

This is a great variation on stir fry, and the black bean and garlic sauce is packed with flavor. Because the marinade only has a few ingredients, it's quick and easy to pull together, which makes this a great meal for a weeknight meal. 

Saturday, May 11, 2013

Recipe: Linguine with a Creamy Avocado-and-Spinach Sauce

I'm one of those people who just randomly gets hooked on certain foods. A month ago, it was Eggo waffles. A few weeks ago, it was hard boiled eggs (but only if they were freshly boiled and still warm). The past week, it's been almonds and those little tiny chocolate liquor bottles with real liquor inside (random, I know). Another thing I've been eating a lot of lately is avocado—avocados are rich and creamy with a delicate flavor and I've been eating them like it's my job. So, when I found a pasta recipe that involved using avocados to make a creamy sauce, I was all over it.




Serves: 4-6
Prep. time: 10-15 minutes
Cooking time: 15-20 minutes
Difficulty: Easy
Special equipment: Food processor

Ingredients

  • 1 box (16 oz.) linguine or other long pasta 
  • 1/2 reserved pasta water, as needed (to thin the sauce)
  • 1 ripe avocado, pitted
  • Juice of 1 lime
  • Zest of 1 lime
  • 2 garlic cloves
  • 1/4 jalapeno 
  • 1/4 cup packed basil (approx. 2 packages of pre-packed basil)
  • 1 cup packed baby spinach
  • 2 tbsp. extra virgin olive oil
  • Salt and pepper, to taste
  • Grated Italian cheeses, to taste

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta and cook according to package instructions (approx. 9-11 minutes; remember to save some of the pasta water after the pasta has cooked). While the pasta is cooking, add the avocado, lime juice and zest, garlic, jalapeno, basil, spinach, olive oil, and salt and pepper to a food processor and pulse to blend, until smooth. Add a little pasta water, if needed, to slightly thin out the sauce. When the pasta is finished cooking, drain it and return it to the pot, then add the sauce and toss to combine. Serve topped with grated Italian cheese, as desired.

When my dad tasted this sauce, his response was "Ooo! It's like guacamole. Kinda." Yeah. It kind of is, Dad. This sauce is creamy and fresh-tasting, with a little kick of heat from the jalapeno, and you could probably just as easily pour it on a taco or blend it into salsa to create an all new dish. And, really, besides being delicious, it's pretty healthy too. Avocados are fatty, but they're a good fat, and you get a solid serving of veggies with the spinach and basil added in too. Add chicken, shrimp, or even bacon to add a little more protein to this dish. 

Recipe: Cheesy Orzo with Cherry Tomatoes and Basil

As I've said in some of my past few posts, I've been trying hard to work on planning meals in advance for the week rather than picking recipes throughout the week and shopping along the way. I've already pretty much mastered the art of "Chopped: Refrigerator Edition," or that ability to take random ingredients from the fridge and pull them together to make a meal (like a less intense version of the show, Chopped, where contestants are given a basket of ridiculously mismatched ingredients and asked to make meals). Between work and looking for work (did I mention I'm planning to move to Memphis by the end of the summer?) this week, I only had time to try out two new recipes (and though I planned and shopped accordingly, I still failed at groceries because I went shopping while hungry...Hello, frozen soft pretzels and Ben&Jerry's S'Mores!). Anywho, this orzo recipe was the first I made and I was quite happy with the results. Cheesy and comforting, this dish is a lot like if mac&cheese and rice pilaf had a baby—orzo (a type of pasta that looks an awful lot like big pieces of rice), grated Italian cheeses, fresh basil, and tart cherry tomatoes mix together to create a comforting and delicious side dish (add chicken or even shrimp for a complete meal).



Yields: 4 servings
Prep. time: 5 minutes
Cooking time: 20-30 minutes
Difficulty: Easy

Ingredients

  • 3 tbsp. unsalted butter
  • 1&1/2 cup orzo
  • 3 cups low sodium chicken stock
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1/2 cup Parmesan cheese, grated or shredded
  • 1/2 cup Pecorino-Romano cheese, grated or shredded
  • 10-15 leaves (large handful; approx. 2 packages of pre-packed) basil, chiffonade cut 
  • Butter and olive oil, as needed
  • Salt and pepper

Directions
Melt the butter in a medium pot over medium high heat. Add the uncooked orzo and saute in the butter until lightly golden brown, then add the chicken stock. Briefly bring to a boil, then reduce to a simmer and cook for 20-30 minutes, until little or no stock is remaining (drain excess stock if necessary; orzo should be al dente/tender yet firm when done). During the last 5-10 minutes the orzo is cooking, add a little butter and olive oil to a small pan over medium heat, then add the tomatoes and cook until their skins start to split a bit (they should be a little soft). When the orzo is done, add the cooked tomatoes, garlic, basil, cheeses, and salt and pepper and gently stir to combine. Serve as a side (top it with chicken or shrimp for a nice meal), or make into a hearty and comforting meal by adding chunks of sauteed chicken to the finished orzo. Or, if you're me, just eat it as is! Who says it can't be a meal in and of itself?

This dish is simple, quick to make, and quite tasty. The cheeses melt into the orzo, making the dish creamy and rich. Fresh basil and cherry tomatoes add a pop of flavor to balance out the creaminess of the cheese. Cooking the orzo in chicken stock rather than water adds great flavor to the dish. This is a perfect side dish, but it can be made into a main meal with the addition of some sort of protein (chicken, shrimp) or simply serve it as is for a comfort dish. 

Sunday, April 28, 2013

Recipe: Quick and Easy Microwaveable Brownie for One

Sometimes you want a brownie, and you want it NOW. You want it chocolaty, hot, and hopefully topped with a scoop of ice cream or paired with an ice cold glass of milk. This desire for a brownie hit me not once, but twice, a few weeks ago (it had been a loooooong week), and I went on a mad online search for a decent recipe for microwave brownies (because waiting for a batch to bake in the oven was so not happening). I found one on Food.com that looked pretty good—I know that a brownie made in a cup and thrown in the microwave can't possibly compare to a batch properly cooked in the oven, but it's really nice to have the option to make a quick brownie when you want one. This recipe results in a fluffy yet gooey brownie rather than a dense and chewy brownie or cake brownie, and it just makes a single serving. You can make it in a mug, but I made mine in a small, microwaveable mixing bowl. I added a few drops each of peppermint and spearmint extract to make a minty brownie and topped mine with mint chocolate chip ice cream, but I've just listed the main, plain recipe here.

When I said I wanted it NOW, I meant it. There was no time to take a proper picture. NO TIME!

Serves: 1
Prep. time: 5 minutes
Cooking time: 1-1&1/2 minutes
Difficulty: Easy

Ingredients

  • 2 tbsp. unsalted butter, melted
  • 2 tbsp. water
  • 1/4 tsp. pure vanilla extract
  • 1 dash (approx. 1/8 to 1/4 tsp.) salt
  • 4 tbsp. granulated sugar
  • 2 tbsp. unsweetened cocoa powder (I just used Hershey's, but the better quality you use, the better the flavor)
  • 4 tbsp. all-purpose flour

Directions
Melt the butter in a mug or small, deep bowl, in the microwave. Add the water and vanilla to the mug/bowl and whisk to blend. Add the sugar and salt and whisk to blend. Add the cocoa powder and flour and whisk to blend. The final mixture should be well blended, with no lumps (there may be some graininess because of the sugar). "Bake" in the microwave for 1-1&1/2 minutes, but no longer (too long and it'll get burnt and dried out; a minute and 15 seconds is just about right). The brownie should be soft and slightly gooey in the middle (unless you cooked it a bit longer); it will also be very hot, so be careful. Let it sit for a minute or two before eating. Best served with a scoop of ice cream, a dollop of whipped cream, or a glass of milk.

Simple and tasty—that about sums it up. It's not a dense brownie square like you'd get from a proper batch of oven-baked brownies, but it's chocolaty, gooey, ready in a minute, and you can eat it with a spoon, so it's pretty damn delicious nonetheless.

Thursday, April 25, 2013

Recipe: Jalapeno, Bacon, and Chicken Pasta with a White Cheddar Sauce

Last week, I planned out my meals for the week, buying all of my groceries in one go at the beginning of the week and assigning different meals to each day. My plan got a little kink in it at the end of the week when I didn't end up making the jalapeno-and-cream cheese stuffed chicken I had planned on making and instead used the cream cheese in my lemon and raspberry cheesecake. I also had green onions stashed in the veggie drawer that I had bought for a tuna dish I thought I would be making but couldn't (due to the fact that my crappy local grocery store never has tuna; I grabbed the green onions before making my way to the fish counter and finding out they hadn't gotten any tuna in for the day). So, I had jalapenos and green onions to use, plus the cheddar cheese that was called for in the jalapeno-and-cream cheese chicken recipe, plus half of a red onion from another dish I made, plus some heavy cream. I went through my quite common "What can I make with this assortment of ingredients?" routine and settled on making a spicy, cheesy pasta dish with chicken and a little bacon, for good measure. The resulting meal was quite tasty—tender chicken and pasta tossed with crispy bacon, lightly cooked green onion and red onion, jalapenos (minus the seeds, to help cut back on the spiciness), and a light and creamy white cheddar sauce.


Serves: 4
Prep. time: 15 minutes
Cooking time: 30 minutes
Difficulty: Easy

Ingredients
  • 8 oz. rotini, or other small/short pasta
  • 4 slices bacon
  • 2 chicken breasts, cut into cubes and seasoned with salt and pepper
  • 1/2 red onion, chopped
  • 1 bunch green onions, chopped
  • 2 jalapenos, seeds removed, finely chopped*
  • 2 cloves garlic, minced
  • 1/2-1 cup heavy cream
  • Approx. 4 oz. white cheddar cheese, shredded
  • Butter, as needed
  • Salt and pepper
  • Cornstarch-and-water mixture, as needed
*When removing the seeds from the jalapenos, use gloves or whatever is available to cover your fingers so as to avoid getting the seeds and oil on your fingers. The oil in jalapenos is very spicy/hot and stays on your skin for quite some time, even with frequent hand-washing. I made the mistake of not using gloves and I could still feel and taste the jalapeno on my hands after two days. On a related note, if you want more spice in your dish, add in some of the seeds—they're where the real heat is. 


Directions
Heat water in a medium-sized pot over high heat. While waiting for the water to boil, heat a large pan over medium-high heat and add the bacon. Cook until crisp, but not overcooked, and remove to a paper towel-covered plate to drain. Leave the bacon grease in the pan and add the chicken, cooking until golden brown and cooked almost all the way through. When the water in the pot is boiling, add the pasta and cook according to package instructions (approx. 10-12 minutes). To the pan with the chicken, add the green onion, red onion, and jalapeno and cook over medium heat until they are tender. Add the garlic, salt, and pepper (and butter, if needed) and reduce the heat to low. Crumble the bacon and add the bits to the veggies and chicken. Meanwhile, in a small saucepan, add the heavy cream and heat slowly over medium high heat. Once simmering, slowly whisk in the cheddar cheese and some salt and pepper. Allow the cheese to melt into the cream. Add some cornstarch-and-water mixture if the sauce seems too thin. Cheddar doesn't always melt very well, so the sauce may not be as smooth as you want, but once mixed with the other ingredients, this isn't noticeable. When the pasta is done, drain it and return it to the pot. Add the chicken and veggie mixture to the pasta and toss to combine. Pour the cheddar sauce over the pasta mixture and toss to combine. Add more salt and pepper, if desired. Serve topped with shredded cheddar cheese.

This dish is a perfect mix of spicy, salty, cheesy, and savory. The cheddar sauce pulls everything together and helps mellow and evenly distribute the heat from the jalapenos. Tender chicken and crispy bacon add a little dose of flavorful protein and the flavors of the green and red onions really kick the dish up a notch. 

Sunday, April 21, 2013

Recipe: Lemon Cheesecake with a Raspberry Swirl

So, making a cheesecake was my way of dealing with the fact that I had a box of Girl Scout Trefoil cookies, which were pretty tasteless (at least in comparison to Walkers brand shortbread, which is far superior), that I refused to waste. The easiest way to use them, in my mind, was to make a crust with them, and I felt that cheesecake was the ideal filling for said crust (plus, I've never made cheesecake before, and I wanted to try something new). While out to dinner with a friend, I mentioned my plan for this cheesecake and we started brainstorming ideas for flavors for the dessert (because New York Style with gooey strawberry puree on top was not gonna cut it). We both mentioned lemon and raspberry in almost the same breath, and I was immediately hooked on the idea, so I found this great recipe from The Girl in the Little Red Kitchen to work off of. Even though Pennsylvania still can't seem to decide if it wants winter or spring (and thus, we go from 70 degrees one day to 40 degrees the next), I felt the flavors of lemon and raspberry were bright and perfect for this transitional stage between the end of winter and beginning of spring. Lemon and cream cheese, each with their own tangy flavor, go perfectly together, while sweetened raspberries add another dimension to the flavor and help sweeten the cheesecake. Aside from the exceptional flavor, this cheesecake is thick, creamy, and decadent—so rich that even I, champion of eating ALL the dessert, only cut myself the slimmest slice so as to avoid overdoing it.



Yields: About 16 servings (depending on how large your slices are)
Prep. time: 20-30 minutes
Cooking time: 10 min. for the crust, approx. 1-and-a-half hours for the cheesecake
Difficulty: Easy to moderate
Special equipment: Springform pan, food processor, stand mixer, strainer

Ingredients
For the crust
  • 1&1/2 sleeves Girl Scout Trefoil cookies (or approx. 1 box of your favorite shortbread cookies/approx. 20 cookies)
  • 2 tbsp. granulated white sugar
  • 4 tbsp. unsalted butter, melted
For the raspberry puree swirl
  • 10-12 oz. fresh or frozen raspberries
  • 1/4 cup granulated white sugar
  • 1/4 cup water
For the cheesecake filling
  • 4, 8 oz. blocks/packages of cream cheese (I used Philadelphia 1/3 Less Fat), room temperature
  • 1 cup granulated white sugar
  • Zest of 3 lemons (approx. 2 tbsp.)
  • 1 cup sour cream (I used a low fat style), room temperature
  • 4 large eggs, room temperature (you can bring them up to room temperature faster by placing them, still in the shells, in a cup or bowl with warm-to-hot water)
  • Juice of 3 lemons (approx. 1/2 cup)
  • 1/4 tsp. salt
  • Additional 1-2 tbsp. sugar (to help cut some of the acidity of the lemons)

Directions
For the crust
Preheat the oven to 350*F. In a food processor, pulse the cookies until they are broken down into a fine crumb, then add the sugar and melted butter and pulse to blend until the cookie mixture is wet and looks a bit like damp sand. Spray or butter your springform pan, then pour the cookie mixture into the pan and press evenly on the bottom and up onto the sides. Bake for 8-10 minutes, until the crust is golden brown. Set aside to cool.

For the raspberry puree swirl
Add the raspberries, sugar, and water to a small saucepan and heat over medium high heat for approx. 10 minutes, until the raspberries are completely broken down and the mixture is bubbling. Remove from heat and pour the mixture through a fine mesh strainer into a small bowl or measuring cup (the strainer removes all of the unwanted lumps and seeds and gives you a nice, clear puree). If the puree is a little watery, boil for about a minute to slightly thicken in. Set aside to cool (I placed mine in the fridge to cool faster).

For the cheesecake filling
Lower the temperature of the oven to 325*F. Wrap the bottom and outside sides of the springform pan in aluminum foil, so no water will leak inside while cooking (the cheesecake will be cooked in a water bath). In the bowl of your stand mixer, on medium speed, cream together the cream cheese, sugar, and lemon zest until the mixture is smooth and airy (approx. 3-5 minutes). Add the sour cream and mix it in, then add the eggs, one at a time, fully incorporating each one before adding the next. Add the lemon juice, salt, and extra sugar to the mixture and blend, scraping down the sides of the bowl, until the mixture is well mixed. Pour the mixture into the prepared pan with crust and smooth the top of the batter with a spatula so it is even and smooth. Carefully drizzle part of the raspberry puree in a large circle around the edge of the batter, then another slightly smaller circle in the middle, and a smaller circle inside of that (3-4 rings of raspberry puree should be fine; you should have puree leftover). Take a skewer, chopstick, or other long and thin kitchen utensil/tool and make a zigzag motion across the batter from top to bottom, then side to side, creating a swirl pattern. Place the springform pan in a larger pan (make sure it's not too tight of a fit). Boil a pot of water and pour the boiling water carefully into the larger pan (do not splash any water into or onto the cheesecake) so that the water comes up about halfway up the sides of the springform pan. Bake for about an hour and 30 minutes, until the cheesecake no longer jiggles much in the middle (a little jiggling is fine, as the cheesecake will continue to cook a little even after being removed from the oven, and it will firm up after removal from the oven). Remove the cheesecake and let it cool in the pan for at least 2 hours, then remove the pan (leaving the bottom) and allow the cheesecake to cool for at least 5-6 hours in the fridge. Save the remaining raspberry puree in an airtight container in the fridge.
Serve the cheesecake with an extra drizzle of raspberry puree, if desired, and if you're feeling a little adventurous (as I was), add a dollop of homemade whipped cream (1/2 cup heavy whipping cream, 2 tbsp, sugar, and 2 tbsp. of the raspberry puree whips up to create a lovely raspberry whipped cream). Keep the cheesecake and puree in the fridge to keep them fresh. 

The cheesecake, fresh out of the oven. My puree was a little thin, which caused it to pool a bit when I drizzled it on and swirled it, but I still think it looks pretty good!

This cheesecake is phenomenal, with flavors that are perfect for the spring and summer months. Bright, tangy lemon tempered by the sweetness of the raspberries and creaminess of the cheesecake batter itself makes for a delicious cheesecake. It's both light and incredibly rich, with a smooth, thick creaminess that's oh-so-decadent. I think other flavorings could easily be subbed in for the lemon and raspberry, so this is definitely a recipe you can play around with, but this raspberry and lemon combo is pretty hard to beat.

Monday, April 15, 2013

Recipe: Basil Lime Chicken with Coconut Lime Rice

So, I decided to do what I should be doing every week: plan out my meals for the whole week. I'm notorious for taking multiple grocery shopping trips per week to get things for recipes I pick at the last minute and don't have ingredients for. It's a waste of gas, money, and time, so I planned out this week (factoring in when I'd want to reheat leftovers instead of make something fresh, and when I might want a filling lunch instead of my usual light lunch). One of the things I decided to try this week was a variation on this basil lime chicken recipe—something bright, fresh, and light. I paired it with basmati rice lightly flavored with shredded coconut and lime zest and a sprinkling of fresh basil on top to make for an incredibly flavorful meal.


Serves: 4
Prep. time: 10 minutes, plus approx. 20-45 minutes for the chicken to marinate
Cooking time: 20 minutes
Difficulty: Easy

Ingredients
Chicken & Marinade

  • 2 chicken breasts, thinly sliced into approx. 3x1 in. pieces
  • Juice of 2 limes
  • Zest of 1 lime
  • 2 tbsp. extra virgin olive oil
  • 2-3 cloves garlic, minced
  • 2 tsp. soy sauce
  • 4 large basil leaves, chiffonade
  • A big pinch of shredded, sweetened coconut
  • Salt and pepper
Rice
  • 1 cup basmati rice (I used Uncle Ben's, ready in about 15 minutes)
  • 2-4 tbsp. shredded, sweetened coconut, chopped
  • 1 tbsp. time zest
  • 1 tbsp. lime juice
  • 2 tsp. cumin
  • 2 tsp. coriander

Directions
Combine all of the ingredients for the chicken and marinade in a bowl, cover, and set aside in the fridge to marinate for approx. 20-45 min. (not too long though, because the acidity in the lime juice can over-tenderize the chicken). 
Follow the package instructions for the basmati rice (the style I used required water, a little butter and salt, and rice and took approx. 15 min. total to cook). When the rice has about 10 minutes left to cook, heat a medium pan over medium high heat and pour the bowl of chicken and marinade into the pan. Cook, stirring occasionally to mix up the marinade sauce, until the chicken is tender and done. Reduce the heat to low. When the rice is done, fluff it and add the lime juice and zest, coconut, coriander, and cumin and gently toss to combine. 
Serve the chicken atop the rice and top with freshly cut basil.

This dish is absolutely perfect for a warm spring or summer day. Bright and tangy lime, fresh basil, and sweet coconut create the perfect flavor combination and the lime juice makes the chicken perfectly tender. Basmati rice is a great alternative to the usual plain white rice (I considered using jasmine rice, which would probably work just as well), and it easily takes in the flavor of the lime, cumin, and coriander. This dish is easy to make and absolutely delicious.