Recipe: Black Bean and Garlic Sauce Chicken with Snow Peas and Rice

I bought a jar of Black Bean and Garlic sauce on a whim during a recent trip to my grocery store. I'd read about it before—it's a mixture of fermented black soy beans and garlic and it's praised as a marinade for beef and chicken in Asian dishes. I figured it would make for a nice alternative to my usual stir fry marinade ingredients and I was totally right—this sauce is the definition of "umami." It's meaty, salty, and savory, and with a little soy sauce, ginger, and sweet mirin, it makes a delicious marinade.

Serves: 4
Prep. time: 10 minutes, marinate for approx. 20-30 min.
Cooking time: Approx. 20 minutes
Difficulty: Easy

Ingredients
For the marinade

• 2 chicken breasts, cut into small slices or cubes
• 3 tsp. Black Bean and/with Garlic sauce (can be found in the Asian section at your local grocery store—I used Kikkoman brand)
• 2 tbsp. low sodium soy sauce
• 2 tsp. mirin (Sherry will work in a pinch)
• 1/2 tsp. rice vinegar
• 1/2 tsp. dry ground ginger (or grate a little fresh ginger into the mix)
• 2 cloves garlic, minced

For the meal

• 2 small white or yellow onions, cut into large chunks (quarter the onions and pull apart the layers)
• Approx. 2 cups snow peas, cleaned
• 1-2 cups white rice
• Sesame oil
• Peanut oil

Directions

Combine the ingredients for the marinade in a medium bowl, add the chicken, and toss to combine. Set aside in the fridge and let marinate for 20-30 minutes. Prepare a pot for the rice and cook (I use store brand rice, make two servings, and it takes approx. 20 minutes to cook). While the rice is cooking, heat a splash of sesame oil and a splash of peanut oil in a large (deep) pan or wok over medium high heat. Add the chicken, including the marinade, and cook until partially cooked through, then add the onions and snow peas. Continue to cook over medium heat until the chicken is cooked through. Turn of the heat and serve the chicken and veggie mixture atop the finished rice.

This is a great variation on stir fry, and the black bean and garlic sauce is packed with flavor. Because the marinade only has a few ingredients, it's quick and easy to pull together, which makes this a great meal for a weeknight meal. 

Recipe: Chicken, Asparagus, and Rice with a Buttery White Wine Sauce

So, as we sat down to dinner and each took our first bites of the meal, my dad said "Wow! I really like the look of this sauce, and it's really good too! How'd you make it?" Before I could even answer, my mom cut in and said "She pulled it out of her butt." That's her way of saying I came up with it on the spot (how appetizing, mom!). I do like to work off of recipes, just to get an idea of what to do, but I usually glance at the recipe print-out once or twice, then merrily carry on without it, adding things as I see fit until I'm happy with the results (and often ending up with something very different). That's just what I did tonight when making this sauce and, to be honest, I didn't actually write down the ingredients as I was making the sauce (I think I did a good job at guessing the amounts for this post though!). I also took a crap-ass picture right before digging in because I hadn't really thought this meal was going to be that exciting, so I hadn't bothered to bring my camera downstairs and I was too hungry/lazy to go get it before eating. So, considering I just "pulled this out of my butt," this sauce was lovely—light, bright, and buttery—and it was very easy to make.

Please excuse the poor quality iPhone picture. When I make this sauce again, I will be sure to replace this with a proper  photo.

Serves: 4
Prep. time: 10-15 minutes
Cooking time: 20-30 minutes
Difficulty: Easy

Ingredients

• 1 cup white or brown rice 
• 2 chicken breasts, either flattened to 1/4-to-1/2 inch thickness or cut into short slices 
• 1 bunch asparagus, cleaned, with ends of stalks removed
• Olive oil
• Butter
• Salt and pepper

For the sauce

• 3 tbsp. butter
• 2 garlic cloves, minced
• 1 small white or yellow onion, quartered and cut into thin slices
• 3/4 cup white wine (cooking wine is fine)
• 3/4 cup chicken broth/stock (I recommend low sodium)
• 1 tsp. lemon juice
• 1-2 tbsp. sour cream
• 1 tbsp. dried parsley
• A pinch of dried sage
• A pinch of dried thyme
• A pinch of dried marjoram
• Salt and pepper, to taste
• Water-and-cornstarch mixture to thicken, as needed

Directions

Preheat the oven to 450*F. Arrange the asparagus in a shallow baking dish, lightly coat with olive oil, sprinkle with salt and pepper, and set aside. Season the chicken with salt and pepper and set aside. Cook rice according to package instructions (the brand I use requires water, butter, and salt and takes about 20 minutes to cook—the goal is to time it so that the rice finishes around the same time as everything else for the meal). While the rice is cooking, add a little butter and olive oil to a medium pan over medium high heat, then add the chicken. Cook until just cooked through and golden-brown on both sides. Remove from pan and place in a covered dish or place on a plate and cover tightly with foil to keep warm. Put the asparagus in the oven when the rice still has about 15 minutes to go and cook for the asparagus for 15 minutes, or until crisp-tender. While the rice and asparagus are cooking and the chicken is being kept warm, add 1 tbsp. butter to the pan used for the chicken, then add the onion and garlic and cook for 1-2 minutes over medium heat until fragrant and slightly soft. Add the white wine, chicken broth, and lemon juice and continue to cook for about a minute. Whisk in the sour cream, then add the remaining 2 tbsp. butter and add in the herbs and salt and pepper, whisking to blend. Let the sauce gently boil for a minute, adding a little cornstarch-and-water mixture if desired (this will help thicken the sauce slightly). Reduce to medium low heat. When the asparagus and rice are done, plate them alongside the chicken and top with the sauce. 

The sauce is what makes this dish—it's a little sweet and tangy from the wine, a little salty and creamy from the butter and sour cream, and gets a little flavor boost from the herbs and spices. It's easy to make—perfect for a weeknight meal—and it dresses up the simplest of meals. 

Recipe: Chicken, Broccoli, and Rice in an Apricot Brandy Cream Sauce

Yes, yes, I know...I owe you all some more posts about my month in Scotland (because, well, it's a nice change from a slew of recipe posts, and I really do have some fun stories and pictures from my trip), but after battling jet lag, spending hours labeling and organizing over a thousand photos, and telling everyone I know and meet about it, I need a few days off before I fill up the blog with Edinburgh posts. So, for tonight, I'm just gonna post a lovely, light chicken recipe that's perfect any time of year. This chicken dish is served with a brandy cream sauce, and though I used a very old, very delicious apricot brandy for my dish, any ol' brandy will do.

Serves: 4
Prep. time: 10-15 minutes
Cooking time: 20 minutes
Difficulty: Easy

Ingredients

• Approx. 2-3 cups broccoli florets
• 1 pat butter
• Olive oil, enough to lightly coat the bottom of a large pan
• 1&1/2 to 2 cups rice
• 2 chicken breasts, sliced into 1/2 to 1 inch thick slices
• 1 small bunch (about 4 stalks) green onions, thinly sliced
• 1 small clove garlic, minced
• 1/4 cup (apricot) brandy
• 1/2 cup heavy cream
• Corn starch, as needed
• Salt and pepper, to taste

Directions

Bring a medium pot of water to a boil and cook the broccoli for 4 minutes, until still a little crispy. Drain and return to the pot with cold water and ice, then set aside. Cook the rice according to package instructions (the brand I use calls for water, salt, and butter and takes 20 minutes to cook). While the rice is cooking, heat a little butter and olive oil in a large pan over medium heat. Drain the broccoli and return to the pot it was in. Add the chicken, seasoned with salt and pepper, and cook until mostly cooked through, then add the garlic, broccoli, and green onions. After about a minute, add the brandy. Cook until the brandy has reduced by at least half, then add the heavy cream and continue to cook for a few minutes. Add a little cornstarch-and-water, as needed, to thicken the sauce (I added just a little bit, just enough to slightly thicken the sauce). Season with a little salt and pepper and serve atop the rice.

This dish has very soft flavors and a light creaminess that's lovely. Tender chicken, crisp broccoli, and fluffy rice are the perfect base for this slightly sweet, creamy sauce. I highly recommend making a double batch of the sauce (1/2 cup brandy, 1 cup heavy cream), because, as is, the amount of sauce is a little on the "not quite enough" side, but either way, it's delicious and such a nice change from thicker, richer cream sauces.

Recipe: Curry-Lime Chicken with Seasoned Coconut Rice and Broccoli

Looking to redeem myself for that terrible minted pea pasta dish from the other week, I went in search of a flavorful, summery recipe that would make my parents forget that the not-so-delicious pasta dish had ever happened. I came across this recipe for lime and coconut chicken while browsing through recipe posts on Pinterest and I just knew it had to be good. Unlike the minted pea dish, I was more familiar with the flavors in this dish and how they would interact with each other. I whipped up a complimentary side dish of seasoned coconut rice and fresh broccoli and the result was absolutely delicious. My dad claimed he tasted "flavors from the Caribbean," my mom said something about South America or Thai food (not sure which one, or why she thought of them), and I was thinking of Indian food with that delicious curry flavor coming through. This dish is packed with intense flavor and freshness and it's perfect on a warm summer day (and it definitely helped erase the mint-and-pea combo from our memories).

Serves: 4
Prep. time: 15 minutes (plus at least 2 hours for the chicken to marinate)
Cooking time: Approx. 30 minutes
Difficulty: Easy
Special equipment: Grill, grill pan, or George Foreman (or similar) grill

Ingredients

• 2 chicken breasts
• Approx. 1/3 cup coconut milk, as needed for the marinade-turned-sauce
• 2-4 cups cups broccoli florets
• 1/4 cup fresh cilantro, chopped
• Lime wedges (approx. 2 per person)

For the marinade

• 3 tbsp. oil (I used olive oil, but peanut oil or veggie/canola oil would be good choices)
• 1/2 cup coconut milk
• 2 tbsp. soy sauce
• Zest of 1 lime
• 1&1/2 tsp. ground coriander
• 1 tsp. ground cumin
• 2 tsp. curry powder
• A pinch of ground cayenne pepper
• 1 tsp. salt
• 2 tbsp. sugar

For the rice

• 2 cups white rice
• 1/4 cup coconut milk
• Juice of 1 lime
• Zest of 2-3 limes
• 1 tsp. ground cumin, or to taste
• 1 tsp. ground coriander, or to taste
• 1 tsp. curry powder, or to taste
• 1 tsp. ground tumeric, or to taste
• 1/4 cup shredded, sweetened coconut, chopped

Directions

Prepare the marinade for the chicken in a liquid measuring cup. Put chicken breasts in a large Ziploc bag, pour in the marinade, and place the mixture in the fridge for at least two hours, to allow the chicken breasts to fully marinate. After the chicken breasts are finished, remove them from the bag and set aside on a plate in the fridge. Preheat the grill to medium-high heat. Pour the marinade into a small sauce pan and set aside. In a medium pot, prepare the rice according to package instructions. Substitute 1/4 of the water for the rice with the coconut milk. While the rice is cooking, fill a medium-sized pot with water and bring to a boil. Once boiling, add the broccoli florets and cook for 3-4 minutes, until tender, but still firm and green. Drain them and return them to the pot; cover and set aside to keep warm. When the rice reaches the last 12 minutes of cooking, throw the chicken on the grill and grill until tender and cooked through. Set it aside on a plate; cover with foil. In the meantime, bring the marinade to a boil—this will become a sauce for the dish, but you MUST boil it for AT LEAST 2 minutes to make it safe to consume (it's had raw chicken in it, so you have to cook that out over high heat). Once it's boiled for a few minutes, add a little coconut milk to tone it down (it's very flavor-packed)—you can also add a splash of water. Add cornstarch-and-water mixture to thicken if needed. Keep over low heat, stirring occasionally. When the rice is done, add all of the remaining ingredients (seasoning, zest, coconut) for it and mix. Plate the chicken, rice, and broccoli, and serve with cilantro, lime wedges, and the marinade-turned-sauce. 

The curry and lime are the prominent flavors in this meal, but the coconut and mixture of cumin, coriander, and tumeric add depth to the dish. The sauce is powerful on its own, but perfect drizzled over the rice and chicken, and of course the broccoli, which soaks it right up. Definitely a dish with some new and unique flavors (at least for our family), and definitely a winner.

Recipe: Sun-Dried Tomato and Basil Risotto with Seared Chicken

A good risotto is incredibly rich, incredibly creamy, and incredibly delicious. Like warm macaroni-and-cheese and buttery mashed potatoes, risotto is something of a comfort food, albeit a fancy comfort food that takes a lot of time and patience to make. It's up there with homemade pasta and the perfectly poached egg on the list of "things that are (supposedly) hard to make." Truthfully, it's not so much that risotto is hard to make, but that it takes a very long time to make and really requires your constant attention to make sure it cooks through properly—it's so worth making though, because, as I said in the first sentence, a good risotto is rich, creamy, and absolutely delicious. This recipe combines tangy sun-dried tomatoes and fresh basil with a healthy handful of grated Parmesan cheese, some white wine, and a little garlic to create a colorful, flavorful dish that's incredibly filling and perfect served with chicken (or shrimp or scallops). Plan on making this on a night when you have time to spare and a big appetite.

Serves: 6
Prep. time: 10-15 minutes
Cooking time: Approx. 45 min.-1 hour (give or take a little time—the rice takes a long time to cook)
Difficulty: Moderate

Ingredients

• Approx. 6-8 cups chicken stock or broth
• 1-3 tbsp. whole butter
• 1-2 tbsp. olive oil
• 1 onion, diced
• 2 garlic cloves, minced
• 1/2 cup white wine (cooking wine will do)
• 2 cups Arborio rice (this is key—you must use this type of rice)
• 1, 7 oz. jar (about 10 pieces) sun-dried tomatoes, diced (I buy Alessi brand, oil-packed)
• Approx. 1 cup grated Parmesan cheese, or to taste
• Approx. 1/4 cup fresh basil, chiffonade
• Salt and pepper, to taste
• Crushed red pepper flakes, to taste
• 3 chicken breasts, cut in half and pounded out to about 1/2 inch thickness

Directions
In a medium pot, bring the chicken broth to a simmer (it should bubble slightly around the edges). In a large pot, heat the butter and olive oil over medium heat, then add the onion and garlic and cook until the onion is slightly soft and translucent (about 5 minutes). Add the rice to the pot with the onion and garlic mixture and stir it around to coat it with the butter and olive oil. Let it cook for 1-2 minutes, until the rice is coated evenly and the pieces look a little white in the middle. Add in the white wine and cook until it's absorbed into the rice and there is little or no wine visible in the pot. Reduce the heat to medium-low and add in a ladle-full of chicken stock, stirring the rice as you pour. Keep stirring and watch as the rice absorbs the stock. When most of the stock is absorbed, add in another ladle-full, stirring as you go, and watching until the stock is absorbed. Repeat this process until the rice is tender and the mixture is creamy (it's really important to taste this as you go so you make sure you get the right texture). If your rice is crunchy, add more hot stock, but be sure that you always add it in small ladle-fulls—the rice needs to absorb the stock before more is added. Towards the end, when you're nearing the end of your pot of stock, the rice should look really creamy and the individual grains should look larger. At this point, feel free to reduce the heat to low and let it cook gently, undisturbed, to let it absorb any excess stock and to thicken a bit more. The result should be tender rice (they may be a little al dente, but this is okay) that is creamy and thick. Once the rice is done, toss in the sun-dried tomatoes, basil, Parmesan cheese, crushed red pepper flakes, and salt and pepper, plus a little butter (about 1 tbsp.), then stir to combine. The tricky part about this is figuring out when to start the chicken, and my timing was a little off when I made this. I'd recommend starting the chicken when you've only got only a few ladle-fulls of stock left—heat a little olive oil and butter in a large pan over medium heat. Season the chicken breasts with salt and pepper and place them in the pan, cooking both sides until the chicken breasts are cooked through.
Plate the chicken atop the rice and garnish with a little fresh basil.

This dish takes time and it's not something you can start and then walk away from—you need to be constantly stirring the rice, adding more stock, and tasting it for texture and doneness the entire time—but the end results are worth the time it takes to make it (and if you're cooking for a smaller crowd like me, you'll have some delicious leftovers). The rice is decadent and creamy, with a rich, full flavor from the chicken stock and Parmesan cheese and brightness from sun-dried tomatoes and basil.

Recipe: "Chicken-on-a-Stick" with Fried Rice

As I explained in my last post, my family always celebrates our own Christmas on New Year's Day, sharing a delicious dinner before tearing into presents. For the past few years, we've had this odd tradition of making what my mom calls "chicken-on-a-stick" for dinner on this day. I think it all started because of my brother—though he only lives about an hour away from my parents' house, he doesn't come to visit often, so when he is here, my mom always likes to make whatever meal he asks for, and this "chicken-on-a-stick" dish has always been one of his favorites. It's simply chicken strips marinated in an Asian-style sauce, threaded onto skewers with pieces of green onion then cooked, and we serve it with a simple version of fried rice.

Perhaps the best part of this year's meal was the well-planned gift-opening we did before making everything—my parents wanted us each to open one gift before we started dinner, and they planned it so that my mom opened up a rice cooker and I opened up pristine white plates that I'm able to use for plating for the blog. My brother and dad...well....Adam got new underwear and dad opened a tie or something...but hey, mom and I were certainly excited and the guys opened up some great gifts after dinner. Haha.

 

Serves: 4-6

Prep. time: Approx. 1 hour, 15 min.

Cooking time: Approx. 45 min.

Difficulty: Easy

Special equipment: Wooden skewers

Ingredients

For the fried rice:

• Approx. 3 cups dry white or brown rice (makes 6 cups cooked)
• Approx. 24 cocktail shrimp, tails removed, each cut into 4-5 pieces (you can use any sort of shrimp, so long as they're properly cleaned and cut into bite-size pieces—cocktail shrimp are nice because they're already cooked through, so that saves some time when making the fried rice)
• Approx. 1/2 cup peas
• 1/2 bunch green onions, minced
• 1-2 cloves garlic, minced
• 3 eggs, scrambled
• Sesame oil (enough to coat the bottom of a large pan; you can use any other lightly flavored oil if desired)
• 1-2 tsp. butter
• Soy sauce for flavor (add as much as you want to achieve the desired flavor and brown color in the rice)

For the chicken: 

• 1/2 cup soy sauce (we use low sodium)
• 1/2 cup sake
• 1/4 cup white sugar
• 1-2 garlic cloves, minced
• 6-8 boneless chicken breasts, sliced into long, thin (about 1-2 inch wide) strips
• 1 & 1/2 bunches green onions, cut into 2 inch long pieces (see the picture below)

*Note: When using green onions, you trim of the little bit of root on the white end and then only use the white and lightest green parts of the stalk—that's where all the flavor is. The green tops don't have much flavor, but you can use some of it for color if desired.

Shrimp, green onion (short pieces for the chicken and minced for the rice), and garlic

The finished skewers

Directions
In a medium bowl, combine the soy sauce, sugar, sake, and minced garlic. Stir together, then add all of the chicken strips to the bowl and stir to coat. Cover the bowl and set it in the fridge, allowing the chicken to marinate for approx. 1 hour. While they're in the fridge, fill a long, shallow dish with water and set the wooden skewers in to soak. Preheat the oven to 400*F. When the chicken is done marinating, take it out and thread 2-3 pieces of chicken onto each skewer, separating them with pieces of green onion. Lay them side by side in ungreased, long, shallow dishes. Bake the chicken for 20-30 minutes, until cooked through. In the meantime, cook the rice according to package instructions (we used a rice steamer and made sticky rice, which worked out really well, but you can cook it any way you like—just be sure to time it so that the rice finishes right before the chicken does). In a large, deep pan or wok, over medium heat, add the sesame oil and butter, then add the egg and cook it, breaking it up into pieces as it cooks (2-4 minutes). Add the minced green onion and garlic and cook until fragrant (about 5 minutes). Add the peas and shrimp and cook for about 10 minutes, until warmed through. Add the rice last—we always set a cup or two aside to serve plain—and gently mix the ingredients into it. Add soy sauce until the desired flavor and color is reached and cook until everything is hot. Serve the rice alongside the chicken.

This dish takes a little time to pull together and you need to be careful with your timing so you don't have one thing finishing way before another. The rice is incredibly simple and you could easily switch out or add in ingredients—carrots, cooked pork or another meat, and/or onion would all be great in this. You can also add more than just soy sauce to the rice—I'm sure there are some great recipes out there for a fried rice sauce, but we like to keep it simple with the soy sauce. The chicken can be grilled or baked, so this dish works any time of year. The rice and chicken both have great flavor from the garlic, soy sauce, and green onion and this meal is great for family dinners or a big party.

Recipe: Honey Sesame Chicken with Steamed Vegetables and Rice

Finally!—A night that I don't have work and my parents are both home, and thus a chance to make dinner! I looked through my "Recipes to Try" pinboard on Pinterest earlier today to find a recipe for tonight's dinner and this quick and simple honey sesame chicken recipe was the winner. It was easy to change to suit my needs and it gave me a chance to use up some carrots and snow peas that have been slowly aging in our fridge. Most of the ingredients are things you probably have in your pantry or fridge already—sesame seeds, soy sauce, honey, cornstarch—so you shouldn't have to do too much shopping to make this meal.

Please ignore the Christmas-themed plate. :D Working on getting some plain white plates soon.

Serves: 4
Prep. time: 10-15 minutes
Cooking time: 20 minutes
Difficulty: Easy

Ingredients

• 2 chicken breasts, cut into 1-2 inch pieces
• 1 egg
• 1/4 cup corn starch
• 3 tbsp. honey
• 2 tbsp. soy sauce (I use low-sodium)
• 2 tbsp. sesame seeds
• 1 clove garlic, minced
• 1-2 tsp. sesame oil, plus a little to add to the pan 
• 1-2 tbsp. vegetable/canola oil (or enough to lightly coat the bottom of a pan)
• 3-4 green onions/scallions, thinly sliced
• Approx. 1/2 - 1 cup carrots, peeled and cut into rounds or cut into 1/2 inch-thick slices (if you use baby carrots, cut them in half lengthwise)
• Approx. 1/2 - 1 cup snow peas, cleaned (there's a little stringy bit on the straight side of the pea that should be peeled off)
• Approx. 1 - 1&1/2 cups dry white rice (or enough to make 3-4 cups cooked)

Directions
In a deep, medium-sized pot, bring lightly salted water to a boil for the rice, and cook the rice according to package instructions (the rice I used was just a basic white rice that cooks in 20 minutes). In a medium bowl, whisk together the egg and corn starch until well-blended, then place the pieces of chicken in the bowl and stir to coat. In a separate bowl, whisk together the honey, soy sauce, sesame seeds, sesame oil, and garlic until well-blended—this will be the sauce for the dish. In a large pan, heat the vegetable oil and a splash of sesame oil over medium-high heat, then add the chicken, being careful not to get too much of the egg-and-corn starch mixture in the pan. As the chicken cooks, any excess mixture will thicken and add a sort of coating to the chicken—this is okay. Cook the chicken until just about cooked through (about 7-10 minutes) and golden brown all over, then add in the green onions and pour the sauce over the mixture. In the meantime, place the carrots and just a few drops of water in a microwaveable dish with a lid and steam in the microwave for 3 minutes. Add the snow peas in and cook for another minute. DO NOT overcook the veggies—steaming them for too long WILL make them mushy. When the veggies are cooked, add them into the chicken mixture. Add a little cornstarch-and-water mixture to the pan if you want to thicken up the sauce a bit, and feel free to add in a little more honey and/or soy sauce to create more sauce. Serve the chicken and vegetables over the white rice.

This dish, like many I've shared on my blog, is quick and easy to pull together and it's so delicious. The sauce is sweet, but savory and the cornstarch-and-egg coating adds a little texture to the chicken. The vegetables add great color to the mix and the white rice is the perfect neutral background for the dish.